Hunter's Garage Gym

DEADLIFT DAY (Structure Block 😎)

Not shown: Psoas Raises + Animal Walks

Yoke Holds for warm ups

Superset:
100’ Frame Carry ->
Sumo off Blocks

Stone Lap Ext

Log Seal Rows

One Arm Rows

Not pictured: reactive dimmel deadlifts

Couple more highlights from strongman!

Jamie carrying the 150lbs crucifix for 262’ in a minute 💀

Me chucking some s**t 💥

Brittiney with 100lbs to the shoulder for three reps in a minute 💪

Jamie with 155lbs sandbag to shoulder

Carlee also chucking s**t 🧨

A lot of work went into the new side of the gym (and we will continue to improve.

It looks very different than a standard gym, and that’s intentional. Because we’re not a standard gym.

However, we didn’t just do a different look for the sake of being original.

I was heavily inspired by the wood paneling of classic weightlifting halls across Europe, as well as by Japanese architecture and the vibe of a dojo.

This side is meant to be a place for the pursuit of excellence. It’s a place to let go of the outside world, become present and focus on becoming the best version of yourself you could possibly dream of becoming.

The mural Kyle Madrid designed and painted is a great addition and will be the backdrop for our Sandbag Samurai YouTube channel (filming this week)

Colton Dalzell | Coach @ Hunter’s Garage Gym was a huge help in building out this new side

And Kyler Moser made the woodworking possible. We would have no unique identity without him.

Also big thanks to all the boys (and girls that poured the sweat into this project, getting paid only in beer and vibes, just because they can’t help themselves when they see a friend working towards a goal.

Ethan Sliwinski Curtis Sicks Spencer Tyler Cotter Tyler Cushman Sms Jamie Woodall Caraline Dalzell Carlee Wooten Kelly Kellicut-Johnston Michael Kellicut-Johnston

The power of community is real! And there are more people than I mentioned!!

Excited for this next chapter of Hunter’s Garage Gym and Sandbag Samurai Sandbag Samurai

Training to create a solid structure to build upon.

Psoas Raises (not pictured)
Animal Walks
Yoke Holds
Sandbag Squats -> Single Arm KB Swing
Light Sled Sprints
Calf Raises

✌️

I will be posting more! But here are some highlights from strongman this weekend!!

The ladies crushed it!!

HIGHLIGHTS:

Brittiney carried the 150lbs crucifix 282’ 💀
Carlee log clean and pressed 90lbs x 9 reps in a minute
Jamie sandbag to shouldered 155lbs and was well rounded in every event
I clean and pressed 200lbs on a big fat log 🪵

More videos to come!

Shoutout Anchor Of Iron they ran a very organized and fun event for competitions and spectators as usual. There’s a ton of work that goes into these events and the crew here is appreciative as hell.

🎥: Kyle Cooper