08/28/2026
🥾 TOMORROW IS THE DAY! 🏔️
If you don’t have any plans tomorrow, come join us for our End-of-Season Hike up North Face in Girdwood! 🙌🏼
We’re getting outside, getting our steps in, enjoying the views, and celebrating making it through another season together! 💪🏼❤️
📍 Meet: Under the tram at Alyeska Resort
⏰ Start time: 9:30 AM
🥾 Hike: North Face Trail
📏 Distance: 2.2 miles one way
⛰️ Elevation: Approximately 2,000–2,300 ft
And because we believe every hike deserves a little reward… 😉👇🏼
🥂 Toast at the top at Bore Tide Deli — opening at 11 AM
🚡 FREE tram ride back down!
🐾 Dogs are welcome! And yes, they’re allowed to ride the tram back down with us. 🐶❤️
So grab your hiking shoes, water, your pup if you’ve got one, and come spend the morning with us!
No plans? You do now. 😉🥾🏔️
See you at the tram! 👋🏼
08/28/2026
✨ HELP ME CELEBRATE ANDREA! ✨
Meet Next Level Evolution Fitness | Gym | In-Person & Online Coaching client, Andrea! 💪🏽❤️
Her fitness & wellness journey began back in April, and thanks to her hubby gifting her an NLE gift certificate, she found her way to me to help take her strength training to the next level.
For two days a week at 6AM, Andrea showed up—and we didn’t miss a day.
She was ALWAYS one of the first people at the gym, warming up with a smile and ready to work. And of course, our Spotify requests were almost always 90s R&B because what’s better than getting stronger while reminiscing about the soundtrack of our younger years?! 😂🎶
At 48 years young, Andrea is a wife, mom, professional, and a student working toward her Master’s in Nutrition & Dietetics. She already knows the importance of nutrition but what I loved watching her embrace was the importance of making time for herself.
Because knowing what to do is one thing.
Actually making yourself a priority and consistently showing up? That’s the work.
Now, Andrea is ready to take what she’s learned and continue her workouts on her own while putting her focus toward school and everything else life has in store for her.
And I cannot WAIT to see all that this woman is capable of accomplishing. 🔥
Andrea, thank you for trusting me, showing up, putting in the work, and most importantly…
Thank you for showing up for YOURSELF. ❤️
Help me celebrate Andrea and this next chapter of her journey! 👏🏽
This is only the beginning. 🫶🏽
06/25/2026
ITS TIME FOR HIKING!
It’s our summer, end of the month hike:
***THIS SATURDAY, JUNE 27th***
📍 Rabbit Lake Trail
🕤 9:30am : 4.5-5 hour / 8.8 miles round trip
💪 Moderate Difficulty
You can meet up at the gym at 9am if you’re needing a ride. Some of us are bringing dogs so just fyi.
Text Coach Ida or DM her if you are interested in joining! This is open for all so if you’ve been looking for fun group to hike with, we are it!
Hope to see you this Saturday!
05/04/2026
Tina 🥹
Thank you for your presence, your realness, and the energy you brought, not just into the gym, but into my life as a coach. Being trusted as your first powerlifting coach meant more than you know, and every training session with you was something special.
I’m going to miss those lifts, the laughs, and your spirit in the room.
Wishing you nothing but the best in Hawai’i 🌺
Sending so much aloha to you and Michael as this isn’t goodbye, just see you later. 💛
05/01/2026
Although she’s choosing Hawai’i 🥹
Open to all - please come join us this Saturday, May 2nd at 9am for a lift off for !
📍NEXT LEVEL EVOLUTION GYM - 625 W 59th Ave, Unit H
⏰ 9am
Wishing Tina the best as she is off to her next best adventure !