Open Space Alaska

We DO have time for rest…

Repetition doesn’t have to be boring. In fact, for the nervous system, it can be deeply grounding because it creates a sense of safety.

When your body feels safe, it's finally able to relax.

My (near) monthly mini retreats have become a rhythm for my students because it’s a place where you know that you can let down all of your stuff, your stress, and be taken care of.

You’ll be walked through a gentle process to soften your heart and body,
where you can process grief, exhaustion and life’s challenges.

No words needed.
Just stillness.
And deep relaxation.
Which becomes a bridge to a deep well of inner peace and healing.

The next one is June 6th. Registration is open.

These do tend to start selling out, so please get your spot early if you know you’d like to come.

I can’t wait to have you there.

Here's the details:

✨ SUMMER SANCTUARY MINI-RETREAT
June 6 • July 11 • August 8

Restorative yoga • yoga nidra • sound bath • gentle movement • seasonal support • nervous system care.

3:30–6:30 pm
Open Space Alaska

No travel, no big commitment. Just one sweet afternoon of ahhhhh.

Details + registration in bio.

A Modern Twist on an Ancient Mayan Ritual!

May 8th at 7:00 PM

Get your tickets: https://www.openspacealaska.com/happenings/2018/4/9/cacao-ceremony-and-ecstatic-dance

Get your pass now!! Only 3 days left.

3 Months Unlimited Yoga!, Fri, Apr 24, 2026, 12:00 PM | Meetup Spring Special is back!!! Get 3 months unlimited yoga for $208 [Click here to get your 3 month Unlimited Pass](https://www.openspacealaska.com/schedule) Drop-in: $15 min

Carpe Diem!!

Goodbye Winter: A Mini-Retreat to Soothe your Soul✨ http://heidijandel.com/retreats?utm_source=fbevent

Yes!

I was out on a Nordic ski today pondering this quote by Ralph Waldo Emerson - “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

I am so grateful that I have such powerful tools to help me stay present and grounded in the midst of this very bizarre world and that we have this amazing landscape to play in! We are so fortunate to be living here in Alaska! 🙏🏼💜

Hi Friends 💕 Foundations of Yoga begins tomorrow, January 23! Sign up now and enjoy one drop-in class on us.

Link in bio.