Committed to bringing the Anchorage community a uniquely distinctive fitness offering that marries hot yoga and strength training under one roof
Hot Yoga classes are free for all Gold The Alaska Club Members. Located in the heart of Jewel Lake, Studio is Anchorage's premier hot yoga experience. It features a 1600 square foot hot yoga studio with a state-of-the-art heat and humidifying system, sound system, and yoga teachers that lead a uniquely developed style of yoga that strengthens and empowers. We are proud to provide this stand-alone yoga boutique to our members.
01/07/2026
Access more JOY in 2026.
Through mindful movement and breath, yoga boosts serotonin and dopamine (your feel-good hormones), reduces cortisol (stress hormone), and activates the parasympathetic nervous system. The result? A calmer mind and steadier mood. That post-class glow is real. 🧠🧘♀️
W E D N E S D A Y 🔥
4:30pm Hot HIIT
6:00pm Hot Barre
7:30pm Hot Flow Yoga
01/06/2026
A new year invites a fresh beginning. ✨
A moment to release what no longer serves you.
What are you ready to release? What are you ready to welcome?
Join us at Studio for classes designed to clear the body, quiet the mind, and create space for abundance, clarity, and joy in 2026.
10/30/2025
Pose Breakdown: Vasisthasana / Side Plank Pose ✨
1️⃣ Press firmly through your bottom hand — shoulder stacks directly over wrist.
2️⃣ Lift your hips high to keep the body in one strong line.
3️⃣ Engage your core and reach your top arm to the sky.
Benefits:
💪 Strengthens arms, shoulders, and obliques
⚖️ Improves balance and stability
🧘♀️ Builds focus and inner strength
10/28/2025
Yoga is better with friends 👭
Share your favorite class and inspire someone you love to try yoga!
New students get their first 3 classes free. 🔥
✨ T U E S D A Y
4:30pm Hot Yoga Tone
6:00pm Hot Yoga
7:30pm Hot Flow
10/23/2025
✨ T H U R S D A Y ✨
4:30pm Hot Yoga
6:00pm Hot 26 (newly added!)
7:30pm Hot Flow
10/20/2025
Tomorrow (Thursday)! Newly added Hot 26 with Nafisa at 10am.
This class is great for both beginners and seasoned yogis. First 3 classes are free for new students!
10/16/2025
More Hot 26 added! 🔥
You asked, we delivered. Join Nafisa for newly added Hot 26 classes.
➡Tuesdays 10am
➡Thursdays 6pm
10/01/2025
Yoga for ENERGY. 🏃♀️
Did you know a regular yoga practice gives you energy? Here's how:
💨 Breathwork (Pranayama) increases oxygen intake, giving your cells more fuel for energy.
🩸 Movement + stretching improve circulation, delivering fresh oxygen and nutrients throughout the body.
🔄 Nervous system reset calms stress hormones, so your body spends less energy on “fight-or-flight” and more on renewal.
And the more you do it, the better you feel. Win-win!
09/30/2025
End the month with a great sweat! 💦
Space available in all 3 classes tonight.
T U E S D A Y Evening:
4:30 PM Hot Yoga Tone
6:00 PM Hot Yoga
7:30 PM Hot Flow Yoga
09/28/2025
✨
09/26/2025
We're ready for yoga this weekend. 😊🍂
Even if a class is waitlisted the night prior, spots often open the morning of class! See you on the mat for some heat and sweat, yogis. 🧘
🔥 S A T U R D A Y 🔥
8:30 AM Hot Yoga Sculpt Wake-Up
10:00 AM Hot Flow Yoga
11:30 AM Hot Flow Fundamentals
🔥 S U N D A Y 🔥
8:00 AM Hot 26 Wake-Up
9:30 AM Hot Flow Yoga
11:30 AM Hot Flow Yoga (newly added!)
1:00 PM Pop-Up Hot Pilates
5:30 PM Hot Flow Fundamentals
7:00 PM Hot Weekend Renew
09/25/2025
Chilly weather = hot yoga vibes 🔥
Meet your friends at Studio and come get toasty with us. 🥰
New students get their first 3 classes free.
Thursday Evening Line-Up:
4:30 PM Hot Yoga & Roll
6:00 PM Hot Yoga
7:30 PM Hot Flow Yoga