06/02/2023
This mornings DEKAFIT class was on fire 🔥 We have seen these athletes progress in the most impressive way every single week! They are hungry and ready for more and it shows💪🏻👊🏻
DEKA classes are every Monday at 6:45pm and Friday’s at 9:30am
$25/month for 8 classes
AAYMCA CrossFit members have access with your monthly membership
05/26/2023
Todays (Friday) DEKA class will be cancelled due to student graduations! See you all Monday @ 6:45pm!👊🏻💪🏻
05/08/2023
We have our DEKA STRONG ROAD SHOW coming July 30th! It is time to train with purpose athletes!
Let’s start tonight (Monday) @ 6:45pm 👊🏻💪🏻
Register for the event here ⬇️
https://tickets-usdk.spartan.com/event/DS626?_ics=1683554748994&irclickid=~8wBGDwIMV0e.91QIFvsroec~12RSMLKICzsnib-7Y
05/05/2023
DEKA class Friday morning @ 9:30am! Bring that grit, those DEKA Zones are waiting for you 👊🏻🔥
05/02/2023
Tonight’s DEKA class brought the 🔥, Coaching these athletes and watching them grow is a real gift