Personal training & group classes at The Anderson Recreation Center. Shape & Sculpt has many options to help you reach your fitness goals.
One-on-one In-Home training, couples sessions, group sessions & Fit Club. You do not need equipment-we bring small equipment to you! Do not have time for classes or training? Let me make a customized workout plan to fit your needs! Email me for more info!
01/19/2019
‼️Be sure to register soon to receive an early bird discount! ‼️
This workshop requires no experience! This is your time to begin a career in group fitness!
If you are currently a group fitness instructor & need CECs, this is a great way to earn your credits in a fun “hands on” way! Are you bored with the formats you are teaching now? Try something new!
09/01/2018
Check out September’s new class schedule!
08/27/2018
Come see me Monday 8:30am & 11am, Tuesday 8:30am & Wednesday at 11am! Try some of our classes too while you’re in Anderson!
08/04/2018
A little posterior chain workout followed by Yoga by the lake 🧘🏻♀️ Camping means fun workouts with a great view!
07/30/2018
You can find me at the Anderson Recreation Center all week!
07/01/2018
The July Group Fitness Schedule is here!!! Come see me or any of our fabulous instructors anytime!
06/18/2018
This week’s group fitness schedule! I’m filling in for a couple of friends so check out some different formats. 😀 $5 for non members & FREE for members!
05/28/2018
05/21/2018
💪🏼
05/13/2018
Class schedule for the week of May 14th!
05/09/2018
In honor of Mother’s Day I want to honor this mother/daughter duo. I’ve known these two for 100+ years, but when I saw their sweet faces one day when I walked into my Easley class I could not have been more excited because they always make me smile. They both enjoy exercise & each other’s company so they choose to come work it out in my class on Wednesday mornings. How cute is that?!? (I also know they would love to be a trio & have their other sidekick with them, but maybe this summer!) These two ladies inspire me with their kindness, their sweet, caring voices, their love for the Lord & their family, & of course-their love for fitness. I hope you both have a Mother’s Day as wonderful as you are! Thank you for coming out on Wednesday mornings & working hard in our class!
05/07/2018
A new week is upon us! Come sweat out your worries with me! 😀