09/04/2026
Labor Day weekend plans? We’ve got you covered!
Whether you’re looking to flow, sweat, strengthen, or slow it down, we have classes all weekend long!
Friday–Monday
- Reformer Pilates
- Hot + Warm Yoga
- $10 Flow Yoga Friday
- FREE Intro to Reformer Pilates Saturday
- FREE Yoga in the Park Sunday
Save this post and come spend your long weekend moving with us!
09/01/2026
FREE SUNSET YOGA IS BACK!
Join AYC for an evening of movement, fresh air, and good vibes at Carolina Wren Park in Downtown Anderson! And the best part? It’s completely FREE and open to the community.
📍 Carolina Wren Park | Downtown Anderson
📅 September 6
⏰ 7:00 PM
🧘♀️ Led by Megan Schlobohm
Bring your yoga mat, a friend, and your favorite people and meet us outside for a beautiful sunset practice.
Whether you’re brand new to yoga or have been practicing for years, everyone is welcome!
See you at the park! 🌅
09/01/2026
After work plans? We’ve got you.
Trade the workday for movement, a little sweat, and some time to reset. Whether you’re craving hot yoga, a slow flow, or Reformer Pilates, there’s a spot waiting for you this week.
Look through our Tuesday–Friday evening lineup and come unwind with us.
Your day doesn’t have to end when work does. Meet us on the mat or reformer
̇lates
08/27/2026
GIVEAWAY 🤍
We’re giving away TWO 5-class passes!
- One winner will receive a 5-class Yoga pass
- One winner will receive a 5-class Reformer pass
To enter:
• Like this post
• Comment your favorite way to reset
• Share this post to your story + tag us
• Join us for Splish Splash Sculpt this Sunday at 3PM for 5 EXTRA entries!
💧 Sign up for Splish Splash Sculpt through the link in our bio!
Class passes are valid for 1 month from the start date.
Good luck!! 🤍
08/25/2026
A little reset for the new season 🍂
Join us for a special evening at AYC centered around slowing down, releasing tension, and creating space to reconnect. We’ll begin with gentle movement before settling into a deeply relaxing sound healing experience featuring singing bowls, chimes, bells, drums, flute, and a full size gong.
No yoga or sound healing experience is needed just come as you are and give yourself an evening to pause, breathe, and reset.
Friday, September 19 • 6 PM
$40 early bird through Sept. 10
$50 after Sept. 10
Spots are limited and pre-registration is required. Reserve through the AYC app under Workshops/Events.
Or with the link in bio!