07/03/2026
Our next 10-Week Challenge starts Sunday, July 12th, and there’s never been a better time to bring a friend or family member.
You might just help someone take the first step toward a healthier, happier life.
07/02/2026
Make plans to get to one of our special classes on Saturday July 4!
06/29/2026
☀️ 10 Weeks of commitment. A summer of results.
Get the structure, coaching, and accountability you need to stop starting over and start moving forward.
Message, call us or stop in today!
06/28/2026
🏆 Spring 2026 10 Week Challenge Winner!
A huge congratulations to Tina W, our Spring 2026 Farrell's Ankeny 10 Week Challenge Winner!
Tina committed to the process, stayed consistent, and trusted the program every step of the way. Her hard work paid off with an incredible transformation:
🔥 10% Body Fat Lost
💪 Pushups Increased by 26 in One Minute
Her results are proof that consistency, dedication, and showing up every day make a difference.
We're so proud of everything Tina accomplished over the last 10 weeks. Congratulations on an amazing transformation and well-deserved win!
And to all of our Spring 2026 finishers—congratulations! Every workout completed, every healthy choice made, and every personal milestone reached is something to celebrate. You should all be incredibly proud of what you've accomplished. ❤️🖤
06/04/2026
SAVE THE DATE!!
July 11th
Walk with us in the Ankeny Summer Fest parade.
Details to come.
05/25/2026
Ready to start strong this summer?
Our 5 Week Kickstart begins June 8 — giving you a head start before the next 10 Week Challenge kicks off July 11.
Choose your start:
• 5 Week Kickstart: $249 new / $199 returning members
• 10 Week Challenge: $200 off — $399 new / $349 returning members
Included:
• Gloves + wraps
• Nutrition help
• Coaching + accountability
• Unlimited kickboxing + strength classes
• Chance to win $1,000
Whether you’re brand new or ready to get back after it, this is your sign to start now.
Message us today to claim your spot!
05/25/2026
Farrell's Extreme Bodyshaping - Ankeny Where dreams come true. Photo credit to Jerry Noble
05/24/2026
Ditch the excuses! Come see us at Farrell's Extreme Bodyshaping - Ankeny!
• No age limit
• No fitness experience needed
Our classes fit YOUR style!
Ready to transform your body? Sign up now and start sweating today!
Message us today.
05/23/2026
Memorial Day Class Schedule 🇺🇸
We’ll have two classes on Memorial Day!
7:00 AM
Special one-hour kickboxing class with Mary
8:15 AM
Class with Shelly
Start your holiday with a great workout, a lot of energy, and your FXB family. We’ll see you on the mats!