Mehan Strength LLC

New Mehan Strength work uniforms 🍀🍀🍀🍀

We see this WAY too often. Between the 2 of us we have 23 years of experience 💪🍀

"Some people want it to happen, some wish it to happen, others make it happen." ~Michael Jordan

We are very fortunate to have wonderful clients that are willing to get strong not just in our facility but outside of it.

Knowing what is preventing you from reaching your goal(s) is just half the battle. Taking action. Day in and day out. Is the real battle.

Be Safe, Stay Strong🍀💪

We are so excited to introduce you to our newest trainer, Emma Petrock, who will be joining us at Mehan Strength Studio at the beginning of March.

If you or your child is looking to add in strength training, feel free to reach out to us so we can get you in contact with Emma!

Hello! My name is Emma, and I graduated from Alma College with a degree in Physiology and Health Sciences with a minor in psychology. I played soccer from early on as a child and continued on at Saline High School. I was then offered a scholarship to play at Alma College.

Over the past 4 years, I have equally enjoyed my time spent in the weight room, and I'm excited to start personal training so I can start helping people.

Consistency is key.

Hopefully while we are on vacation our clients are staying true to the expectations. Because we sure are.

Summer typically means that athletes come back to start training and work on getting strong for sports.

If you are a parent of an athlete and you have intentially sought out training for your kid, let the trainer do their job. You hired them for a reason- don't question what they are doing unless you are generally concerned they are going to get hurt.

Your job as a parent to this athelete is to make sure they are eating healthy, sleeping, and recovering.

Also, it takes more than 3 sessions or 3 weeks to get an athlete strong. Give us time. We can't work magic overnight.

💪🍀

We're always looking to make training sessions better and result driven.

Old new machine.

Nothing but quads for all clients this week 🤣

Don't be snake oiled. If you're looking to get strong this summer. We got just the ticket! 🏋️‍♂️💪🦵🔥🙋‍♂️

Our family reppin Mehan Strength from the yoop!
How cute is she ?!

🔥🔥Hott off the press 🔥🔥

🍀🍀New Mehan Strength T-Shirts 🍀🍀

- Womens Dry Fit V- Neck
-Womens Sportek/Cotton V-Neck

-Mens Dry Fit Crew Neck
-Mens Sportek / Cotton Crew Neck

Stop on in for purchase