Bionic Flow

Welcome to Bionic Flow!

My name is Omar Jordan and I have an extreme appreciation of the benefits of mobility & movement.

My own training is built on the belief that MOBILITY is the FOUNDATION of ALL MOVEMENT.

And movement has absolutely been - and always will be - my MEDICINE.

I am a Functional Range Conditioning mobility specialist (FRCms) and Certified Yoga Teacher (CYT) with over 30 years of movement experience as an athlete, dancer, and martial artist.

The Bionic Flow Mobility & Movement Training System focuses on:

- Alignment & Posture
- Strength & Stability
- Breath(work)
- Joint Training & Maintenance
- Locomotive Movement
- Central Nervous System (CNS) Connection

You will enjoy the following benefits when working with Bionic Flow:

🔆 Feel more free & capable in your body

🔆 Enjoy & experience more strength

🔆 Move with less or NO PAIN

🔆 Feel more stable & grounded

🔆 Everyday movements become easier

🔆 Experience a stronger overall connection to your body

🔆 Move more...with MORE CONFIDENCE

I am excited to provide you with endless MOBILITY & MOVEMENT resources to help you build a stronger, more capable body so you can move with more ease in your everyday life.

Check out the link in the bio for mobility & movement information, classes & courses, movement inspiration and tips for your overall physical health!