12/24/2021
Mom and Daughter celebrating the holidays the way: Team Short Spine! 🤩🌲(sorry my video is not the best!) Happy Holidays Everyone!
Best Life Pilates with Shana
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Pilates is the perfect way to start feeling great about movement regardless of your age, size or abi John & Joy Puleo)
Anatomy in 3D (Melissa Francis)
As a body positive teacher with five years of training experience, I want to help people reach their personal goals whether it be flexibility, coordination, balance, strength training, or even de-stressing after a long week! I’m here to help you reach your full potential and feel great. WHY I’M SPECIAL
I have a lot of experience working with people post PT as well as with clients with limited mob
12/16/2021
My client, making Short Spine look like BUTTER :-)
11/15/2021
It's TRUE!
11/09/2021
It's coming together! 🥳💪
I definitely need some decorations, but hope to see you in Ann Arbor Soon!
11/04/2021
It might be small, but it's mine 😍
Now I just have to figure out where to put the reformers!
09/07/2020
Meet your new movement specialist: Shana! 😀
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Ann Arbor, MI
48104