Ita Yoga Studio

The first mark of civilization is compassion—when one human chooses to care for another.

We’re bringing the studio to you.

If you can’t make it in person, you can still roll out your mat and practice with us live from home. Our livestream classes offer the same intentional guidance, grounding energy, and familiar studio rhythm—streamed directly to you.

Livestream Schedule
Saturdays: 9:00–10:00 AM
Wednesdays: 4:45–5:45 PM

All classes are led by Ita, guiding you through a steady, mindful practice you can count on.

Pricing• Included with your current membership• or Livestream One Class Pass: $20

Whether you’re traveling, juggling a busy schedule, or choosing to practice from home, livestreaming keeps you connected and consistent.

👉 Reserve your spot and receive the livestream link before class begins.

📍 us 🧘🏽🧘🏻‍♀️🧘🏾‍♂️🧘🏻🧘🏽‍♀️🧘‍♂️

MindfulMovement

Yoga 101 ✨
New to yoga—or ready to rebuild your foundation with clarity and confidence?

Yoga 101 is a supportive, educational class where we slow things down and break it all down:
• foundational postures and safe alignment
• breathwork you can actually use
• space to ask questions and understand what’s being cued
• confidence to step into any flow class feeling prepared

Perfect for true beginners and seasoned students looking to refine their practice from the ground up.

Instructor:Mandy
When:All four Saturdays in February, starting February 7
Time: 11:30–12:30 PM
Pricing: $99 (4-class series) or $29 drop-in
Reservations required

Let the weekend be something you truly look forward to.
A pause from the noise. A break from the chaos of the world. A chance to move your body, breathe deeply, and come back to yourself.

Your mat is where you reset, recharge, and feel grounded again.
Make plans that support how you want to feel—we’ll save you a spot.

📍
Join us 🧘🏽🧘🏻‍♀️🧘🏾‍♂️🧘🏻🧘🏽‍♀️🧘‍♂️

YogaCommunity