Peaceful Dragon School of T'ai Chi and Chi Kung

Here’s some Tai Chi walking… for real. One of the TC Classics states to ‘Walk like a cat’.😊 https://www.facebook.com/share/v/1NaLuKgfZ3/

Send a message to learn more

Looking forward to teaching at this Black Camping happening. 💕

BLAMPING WELLNESS RETREAT Collect & Recover Wellness presents the 5th annual Blamping Wellness Retreat. This year’s theme is “The Freedom to Rest.” While rest is often viewed as something earned; this retreat affirms...

Nice article and reference list.

The Slowest Path to a Longer Life: The Science of Tai Chi and Longevity An MD looks at Tai Chi

July 24-26 in Chicago

July 24-26 NWMAF Regional Conference This National Women's Martial Arts Federation conference features an impressive lineup of women martial arts instructors and is open to all genders and preferen

Also this summer:

Friday
Evening intro for participants and potential participants - covering the difference between Tai Chi and Qigong with a glimpse of the content for the weekend. (1 hr but no charge)

Saturday
Morning
Peaceful Dragon Rising Qigong Warm-ups and Tai Chi Walking

Grasp Sparrow’s Tail section of the TC form - Introduction to Tai Chi and lecture/experiential of Professor’s construction of the Short Form

Afternoon
Intro to Push Hands
Break
Push Hands continued

Sunday
Morning
Intro to 5 Element Theory through body based Qigong)
5 Animal Frolics and Emei Qigong

Afternoon
Modified Wild Goose Qigong form

Monday morning and Thursday evening Tai Chi Beginner class - along with learning it seems like every class we have a good laugh. 😎

Looking forward to this! 💕

Pssssst! A little birdie 🐦 told me we'll be meeting some brand new luminaries AND reconnecting with long-time NWMAF superstars at Weaving Strength Chicago, July 24-26th. With much more info to come over the next few weeks and many more incredible instructors to be announced, don't miss the chance to train with top-notch talent, both new and familiar. Register today!!! https://nwmaf.org/weaving-strength-regional/

Saturday, April 25 is World Tai Chi and Qigong Day. I will be behind Dickens Elementary School at 10:30 to lead Tai Chi and Qigong exercises. Come join me. ☮️ If it is raining we can meet at the Peaceful Dragon School, 1945 Pauline, Suite B, Ann Arbor.

The new semester begins April 27. Ongoing classes in Tai Chi and Chi Kung (Qigong)