December: The month of PEACE and reflection. Join us Friday evening December 4 at 7pm for Restorative Yin. Gentle supported poses held for several minutes to soothing music in a candle-lit room is the perfect way to experience peace and time for reflection; a wonderful opportunity for turning inward. Hope to see you Friday evening! Tea and cookies too!
Sun Moon Yoga Ann Arbor
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Experience peace in mind, body, and action at Sun Moon Yoga. Drop-in's are always welcome, so come check it out!
Sun Moon Yoga studio is owned and run by Saundarya O'Donnell (ERYT-500) and offers a variety of yoga classes rooted in traditional hatha yoga, including Vinyasa, Basic Yoga, Better Backs, Kripalu, and Partner Yoga. Sun Moon's Teacher Certification program was the first program in Ann Arbor to be accredited by the Yoga Alliance and continues to educate Ann Arbor's yoga teachers with a genuine commi
And now it's OCTOBER! Where does the time go??? Join us at 7:00p.m. tonight for another 105 minutes of Restorative Yin.
It's August! tonight is our once-a-month restorative moonlight Yin; join us at 7pm for a relaxing, self-loving evening!
Our first Friday of the month Restorative Yin class is tomorrow night at 7pm. Join us for 1 hour and 45 minutes of restorative relaxing bliss!
Happy Hour at Top of the Park! Join us July 3 at 5pm on the lawn of the Power Center for restorative yoga!
What a wonderful class Sunday afternoon, Yoga for Anxiety and Depression taught by Katie. Thanks Katie! For anyone seeking a calm, soothing, affirming class be sure to check it out: Sundays at 6:45 p.m.
05/01/2015
Restorative Yin Yoga in a peaceful candle-lit room, tonight at 7pm at the studio! Hope to see you there.
'Just as we can see to the bottom of a lake when its water is still, when we quiet the mind we see the situations that arise in our lives with greater clarity and can make wiser choices.' ~ Charlotte Bell, author of Mindful Yoga, Mindful Life. Check out her article about the sage Patanjali's steps to a happier life at YogaInternational.com.
Patanjali’s 10 Steps to a Happier Life Ten powerful guidelines for everyday living.
03/22/2015
Get your Saturdays started with Sunshine Yoga, 9:15 am beginning April 4.
Ahimsa: Playing the edge but not pushing through pain.
.. as worded by Teaching Student Michelle
Work your life around yoga, not yoga around your life!
02/12/2015
Share the Love! Couples' Yoga tomorrow night Feb. 13th 7:30-9:30 pm with Valentine's treats and Learn to share Thai Massage with a partner Sat. Feb 14th 4:30-6 pm or 7-9 pm. Early bird registration by Noon today; you can drop off a check or cash in the drop box by the front door. Please include your phone number and which workshop. If you can't make it in please paypal to [email protected] & add $5/session for paypal charges.
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Out Of Business
Ann Arbor, MI
48103