Pam Lindberg Yoga

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"Savasana does not agitate you. It reveals how agitated you already are." -JHL

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Phew.

Fun article about teaching yoga, creating community, and living a long life.

A 102-Year-Old Yoga Teacher’s Simple Approach to Aging Well (Gift Article) For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

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When you get the urge to stop, drop, and Child's Pose 😂

Join Marly for an Open Level guided yoga practice! $25 drop-in

Hey Ann Arbor yogis. I'm leading a restorative yoga workshop on Friday, May 10 from 7-8:30 PM at Yoga Focus Collective. This is an in-person workshop with a fee of $30. You can register here:
https://yogafocuscollective.com/workshops

Cultivating Strength and Stamina From the Ground Up and Discovering the Stillness Within are the two topic workshops with Alicia Rowe that you may purchase for viewing during the month of April.
Yogafocuscollective.com

Join me Tuesday at 4:30 PM or Thursday at 9 AM for yoga at Yoga Focus Collective in Ann Arbor, MI!

Happy Valentine's Day 💙

"You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others."

B.K.S. Iyengar