01/01/2026
2025 was a helluva ride! Finding my way back to my truth has been so healing, and welcoming the new year in the desert has been such a gift.
Happy Happy New Year, my lovelies! Cheers to the Year of the Horse and feeling total aliveness.
12/26/2025
Mindful bath on Christmas Day. ✨
12/04/2025
Cannot wait to fill this space with our collective energy next Wednesday, December 10th.✨
Join me for a nourishing, feel-good flow to ground your energy, reset, and honor who you are.
12/10, 6-7pm
YORK’s Large Event Space
1946 Packard St
Ann Arbor
$25 per person
Reserve your spot! https://forms.gle/FVTqURZu8N3CRzmn7
10/30/2025
Find Your Flight! Arm Balance & Chaturanga Workshop this Sunday, November 2, 9-11am
Ready to take your yoga practice to the next level? Arm balances can be one of the trickiest — and most empowering — parts of yoga. They challenge not just our bodies, but our mindset, too. In this playful workshop, we’ll break down the foundations that make these poses fly, starting with chaturanga. You’ll learn how shoulder stability and core strength work together to support everything from a solid vinyasa to those floaty arm balances you’ve been eyeing.
We’ll deconstruct, drill, and most importantly — play. Come ready to explore, wobble, laugh, and surprise yourself with what’s possible when you shift the story in your head and trust your strength.
All levels are welcome! Kindly sign up in advance (link in bio).
$35 per person
At York’s Studio space - 1443 Jorn Ct, Ann Arbor.
10/20/2025
Autumn is officially here in with chillier mornings and vibrant colors. Invitation to spend time outdoors and truly take it all in.🍂
Your body is also likely feeling the change. Join one of my classes to practice awareness of breath and movement as the season transitions. There is always enough time to slow down and notice.
Tuesday and Sunday mornings- details at link in bio. Please sign up in advance!
10/04/2025
Sunday Yoga tomorrow, 10/5, at 9am - ’s little studio space on Jorn. Oh, it’s going to be a goodie. Hope to see you there!
I’ve also added several classes including Tuesday morning. More details ✨and sign up ✨at link in bio.
09/17/2025
My heart is full as I return to the mat with you, guiding us inward through breath, presence, and embodied movement. Along with my killer playlists, of course! ✨
Sign up for upcoming Sunday 9am classes. Space is cozy so spots are limited. Link in bio.
08/29/2025
After a short hiatus, I’m back to teaching and so ready to reconnect with you all! Over the moon!
More details on classes and workshops soon—but check my stories (or comment below) to submit ideal days/times for you to join a class. I’m currently pulling together my schedule. xo ✨
05/17/2025
Take time to notice, my sweet yogis. 🧘🏻♀️