Lotus Thai Boxing

Saturday Morning Open Mat
Muay Thai and Jiu-Jitsu
10am-12pm
Members only, all levels 🪷

Only one speed. Go 🏎️💨!

🪷🇹🇭🥊

Success is never a solo effort.

Grateful for a team that shows up every day, pushes each other to improve, and refuses to let anyone settle for less than their best. Even more grateful for coaches who share their knowledge, demand accountability, and help us grow both on and off the mats. Lets finish the week strong! SEE YOU TONIGHT!!

Happy Thursday Nak Muays!!
Its already June, half the year is almost gone. If you plan or think you want to fight don't wait. You'll never be fully ready until you get into a fight camp. Talk to your coaches if you're interested. You can always ask what you can imp4ove on to take the next step.

Tonight
Level 1 630
Level 2/3 730

Kids class yesterday was 🔥🔥🔥. Every week these kids are getting stronger and more confident. All while learning many of life’s lessons. Fight camp starts in one month for them! Let’s gooooo 🪷🇹🇭🥊

Chok dee to our jiu jitsu team going into this weekend’s grappling competition. Rely on your training and do your best! SEE YOU TONIGHT!!

It’s fight day yall!

Coach will be the main event tonight in Manassas. We can’t wait to cheer her on.

But before you do…come to open mat today.
BJJ 9-1030a
Muay Thai 1030-12p

🪷🥊

Sorry guys. We’ve been slacking on our introductory posts. There’s a lot of new people that we still haven’t taken pictures of yet. But for now. Plz join us in welcoming some of our newest members to the team!!!

Ethan
Andrew
Jojo
Johnny
Drew .jacksonisprez
The Tran siblings: Brayden, Bradley, & Chloe
Isaiah
Jorge
Youssef
Jordie
Henry

If we didn’t tag you, plz send us a message so we can add you to the close friends list. Khap 🥰❤️🙏

Friday isn’t the finish line. Stay sharp, stay disciplined and keep building on what you learned this week. Champions don’t clock out, they go for overtime.

615p Boxing w/ 🥊

Happy Thursday Nak Muays!! 2 more weeks til our next fight. Whatever you are weakest at, work on it til ita your strongest attribute. If its cardio, work on your cardio. If you dont like clinching, improve on it til ita your greatest weapon.

Tonight Level 1 630 - level 2/3 730
60 60s after