Life Time Annapolis Group Fitness, Yoga, and Cycle

Trainer Spotlight: James Calandro

“Hello everyone my name is James Calandro and I have a passion for fitness and wellness. I am here to help you accomplish your goals whatever they may be. I have a background in strength and hypertrophy training. I grew up playing most team sports and have adapted workouts to meet the needs of athletes or those just wishing to tackle whatever life brings your way . When I’m not in the gym I’m either out hiking or at my firehouse, so be ready because I’m always bringing the heat to the workouts.”

Book an Intro to Dynamic Personal training in our Life Time app, or send us a DM to schedule your complimentary session with James!

HIRING: Dynamic Personal Trainer

With accountability, motivation and direction from your Dynamic Personal Trainer, expect to achieve more in one workout than you would on your own. To keep you progressing in the right direction, your trainer will integrate an ecosystem of science-backed strategies and techniques for progress you can see and feel.

Do you think you have what it takes to be a Dynamic Personal Trainer? Apply here: https://careers.lifetime.life/job/R-113475/Dynamic-Personal-Trainer

Have you scheduled your Intro to Dynamic Personal Training?

Experience what it is like to go through a Dynamic Personal Training session. In this 50-minute complimentary experience, expect to start with a brief consultation to discuss you and your goals. Next you will be led through a custom training session consisting of a dynamic warm up, resistance training, conditioning and recovery. At the end, your trainer will help you build a plan to get your desired results.

🎉 New Class Schedule while our GTX space is under construction. Book them now! We’re so excited about these additions & can’t wait to sweat with you! 🎉

Happy Birthday to our phenomenal PT Lead, Nick! 🎉 We are grateful to have his expertise and kind spirit at Life Time Annapolis. If you haven’t had a chance to meet him, make sure you do. To know him is to love him. Just look at that smile! Nick, we hope you celebrate today! You deserve it!

Are you tired of Zumba but still want to get your dance on? Introducing our brand now DANZE format! Our very first pop up, THIS SATURDAY, 12PM, featuring our very own Brennan, Alva and Introducing our brand new Instructor Jerrell!

Reserve your spot today on the LT App!
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Join us for our brand new Strike Boxing Conditioning Class! Tuesdays 9:30AM followed by Core Maxout at 10:45AM!

Our very first step class is THIS SUNDAY at 10:00AM with followed by our Stretched and Balanced Pop Up Class! See you there!

Introducing our brand new 30 min Maxout Core Classes! 10:45am Daily and Wednesdays 4:30pm!

Check out our Lift classes, where you work every single muscle group one song at a time!
Mondays 5:30PM
Thursdays 9:30AM & 5:30PM
Saturdays 10:00AM
Sundays 9:00AM

Join us THIS SATURDAY, March 02, from 9AM to 12PM for our Women’s Day Event!

We will have women-owned and women featured local businesses in our lobby for you to enjoy! (Everything from permanent jewelry to make up and women’s nutrition)

We will also feature a Barre Fusion class from 10:15-11:00AM!

Come pop by!

Join us THIS Saturday at Life Time Annapolis for our Classes Crawl and Social Event. Starting at 9:00AM you will get your heart pumping to 25 minutes HIIT style cardio during our new XTREME Intervals Class (Studio 1), challenge your endurance during our 25 minute EDG Cycle Class (Cycle Studio) then end with ultimate finisher where your abs will be on fire during our EXPRESS Core Class (Yoga Studio). Social and Treats to follow! Spots are limited, so grab yours today on the LT App!