RISE Fitness & Kickboxing

10/21/2026

Your new gym is calling....
If you haven't been in a little while, stop by for a workout and check out the upgrades!!

10/16/2026

In February, Sandra suffered a stroke leaving her paralyzed on her left side. In March, she started physical therapy, as well as training 3 days a week in the gym. About 3 months ago she stopped therapy and switched to 5 days a week in the gym. We have improved her strength. A great deal and have transitioned into focusing a lot on balance, mobility, coordination, and dexterity. The doctors told her beyond six months she shouldn't expect much progress. She is proving them wrong every single day! What a blessing to be able to work with somebody with such determination!

10/12/2026

BUY 2 MONTHS GET ONE FREE!
Click the link in bio for a free "No Sweat" consultation or a 3 day trial!!!

07/13/2026

06/09/2026

Well done ladies!!!👏👏👏👏

03/20/2026

03/08/2026

03/05/2026

These ladies worked hard this morning!!
Message or comment, "No Sweat" to book a Free No Sweat Consultation!

01/27/2026

No Noon class today. Unfortunately we have had some difficulties getting our parking lot safely cleared. We will reevaluate conditions to determine if we have night classes. There is off street parking and a few spots in the very front of the lot. If you come to the gym to work out on your own, please use those spots.

01/27/2026

Due to the current conditions, especially the side roads and parking lot, we will not have morning classes Tuesday. We expect to resume regular schedule starting with the noon class on Tuesday. Stay safe!