Annapolis Yoga

Sound Immersion with Patricia Norton - 7PM tonight at Ridgely Retreat

The Zen House in Annapolis is offering a special Yoga with Cats event this Saturday, August 29th starting at 9AM. Bliss out with a yoga class led by Jaya surrounded by the SPCA's finest felines, then hang out after for the Kitty Social & Adoption. Details at:

http://www.annapolisyoga.me/yoga-with-cats-fundraiser-for-the-spca-this-weekend-at-the-zen-house/

Up early today? Annapolis Power Yoga is offering a free vinyasa yoga class this AM at City Dock Annapolis. :)

Wanted to let you know there’s a new studio opening this weekend in downtown Annapolis called Capital Yoga Studio - and they’re offering three free yoga classes Saturday and Sunday as well as a grand opening get-together. Here’s the details...

http://www.annapolisyoga.me/capital-yoga-opening-this-weekend-in-annapolis-offering-free-yoga-saturday-and-sunday/

Please share and invite a friend!

Doing anything tomorrow - how about free yoga, live music and maybe a little wine?

Ruah Yoga in Annapolis is having a free yoga event from 8AM to 8PM tomorrow. Highlights include live music by Black Dog Alley and Groovananda Kirtan, 10 free yoga classes taught by Di Goodman, Julie Nogueira, Gretchen Serinis, Alana Roach, Heather Osbourne, Amy Starkey, Robin Countryman and Suzanne Sweet.

Please share and invite a friend!

Here’s the link: http://www.annapolisyoga.me/free-yoga-event-ruah-yoga-annapolis/

Upcoming Yoga for the Dark Days workshop with Jessie Rhines...

We are deeply connected to our environment. As we find ourselves in the shortest and coldest days of the year, we likely notice various impacts on our physical, mental, social, and/or emotional selves. This four week yoga workshop will help us to build resilience to the winter days by exploring:

-- sequences that build heat (pitta) in the physical body

-- exercises that encourage an increased awareness of the subtle energy body

-- breath practices that build vitality and alertness

-- heart-opening poses that create an inner light, to counteract the constricting effects of the cold.

Join us to build community and learn some helpful tools for both on and off the mat.

Details/registration link attached

Yoga for the Dark Days with Jessie Rhines (4-week workshop) | Annapolis Yoga (.me) Jessie was born in Annapolis, MD with a love of the healing arts. She earned a B.A. in Social Work and Cultural Anthropology from Kenyon College and a M.A. in Systemic Counseling from Bastyr University, a renowned holistic healing arts university near Seattle, Washington. She’s a licensed mental hea...

A Farewell, a Thank You, and a New Class Last Friday, we at Shakti Studio said farewell to one of our beloved teachers, Gretchen Serinis. Gretchen is beginning a new journey this month with the upcoming birth of her child. We are all so v...

Wanted to pass along the following... Donna Wiggins, RYT-500 is leading a special Winter Solstice Yoga Workshop on December 21st at Evolutions in Annapolis. The workshop will weave together Pranayama, Yin and Yoga Nidra.

I've been fortunate to take a number of classes with Donna - she is a wonderfully skilled, fun and caring instructor!

Workshop info and registration link attached below.

Namaste.

Barry

Winter Solstice Yoga Workshop with Donna Wiggins (Yin, Pranayama, Yoga Nidra) Winter is a a natural time to turn our attention inwards. Donna Wiggins, RYT-500 is leading a special Winter Solstice Yoga Workshop on December 21st at Evolutions in Annapolis. The workshop will weave together Pranayama, Yin and Yoga Nidra. Details below...