Excel Pilates Annapolis

Our last class was such success we had no choice but to carry it over to August!

One EPA client said, “I love the special Mat sessions! I’m 2.5 years at Intermediate level and these classes are what I would call a breakthrough for me. I’m better able to integrate the six principles into my own practice and it feels great!”

☀️Our August focus will be variations within the traditional Mat exercises☀️

-Join us Wednesday, August 5, 19, and 26 3:15-4:05 pm
-$45 per class or $125 for all 3!
-Email us to sign up today! Space is limited.

EMPOWER YOUR BODY-EMPOWER YOUR MIND ®

Feeling all feels going into this new week 💕 We love a good Monday with our amazing clients doing what we love most!

EMPOWER YOUR BODY-EMPOWER YOUR MIND ®

Ending another week SO inspired by our incredible clients🤩

EMPOWER YOUR BODY-EMPOWER YOUR MIND ®

When your client finishes an awesome advanced Mat and you say “choose anything you want to do…” and she says HANDSTAND, then you do handstand!! #
Side note: only second time doing this and no, this is NOT slow mo, she IS that controlled!!

These are the principles we live by. The six Pilates Principles AKA our L♥️VE language 🥰

Pilates is not assorted exercises, it’s a Method developed by Joseph Pilates rich with intention, depth and sophistication. This is what we do-this is all we do!

EMPOWER YOUR BODY-EMPOWER YOUR MIND ®