06/05/2026
We're Open for Rentals! ☀️
Looking for the perfect way to spend your weekend? Join us on the water at any of our three locations!
Eastport | Sparrows Point | Inner Harbor
Grab your friends, bring the family, and make the most of your weekend with us!
https://capitalsup.com/rentals-annapolis/
06/04/2026
Thank you to everyone who came out and paddled with us for our Blue Moon events this past weekend!
There's something magical about being on the water under a full moon, surrounded by great people, beautiful views, and unforgettable moments.
We can't wait to do it again! Our next Full Moon Paddle is June 28th.
Spots fill quickly. Reserve your spot today!
https://capitalsup.com/full-moon-paddle/
Tag us in your photos and share your favorite memories from the weekend!
06/03/2026
THIS SUNDAY!
Join us June 7th from 9:00 - 10:30 AM at Capital SUP Eastport for our first Bounce & Paddle with Becky of the season!
Get ready for the perfect combination of fitness and fun. We'll start with an energizing trampoline workout featuring a mix of cardio and strength training to get your heart pumping. Then we'll head to the water for a relaxing paddle and stretch session to cool down, recharge, and enjoy the waterfront views.
• Bounce fitness workout with Becky
• Cardio and strength training
• Relaxing cool-down paddle
• Stretch and recovery on the water
• Fun, supportive atmosphere for all fitness levels
Whether you're looking to challenge yourself, try something new, or simply enjoy an active morning outdoors, this is the perfect way to spend your Sunday.
Reserve your spot today: https://capitalsup.com/sup-yoga-fitness-classes/
06/03/2026
Slow down, breathe deeply, and reconnect with nature.
Join us for SloFlo, a restorative yoga experience designed to help you unwind on the water. Through gentle movement and longer-held postures, you'll release tension, calm the mind, and restore your body while surrounded by the peaceful beauty of the waterfront.
Leave feeling relaxed, refreshed, and reconnected.
June 9 | 7:00 PM
July 14 | 7:00 PM
August 11 | 7:00 PM
Perfect for all experience levels.
https://fareharbor.com/embeds/book/capitalsupbiz/?full-items=yes&flow=1632368
06/02/2026
LAST CHANCE! 🐾
The first Yappy Hour of the season is almost here, and you don't want your pup to miss out!
Join us for an evening of paddling, tail wags, treats, and fun on the water with fellow dog lovers. Whether your dog is a seasoned paddle pup or trying SUP for the first time, Yappy Hour is the perfect way to kick off summer together.
👉 Reserve your spot today!
https://fareharbor.com/embeds/book/capitalsupbiz/?full-items=yes&flow=1379192
06/01/2026
Who else is counting down the days until Summer Grom Camp?!
The wait is almost over, and we couldn't be more excited to kick off another summer packed with paddleboarding, waterfront adventures, new friendships, games, and unforgettable memories on the water.
Our first week of Grom Camp starts June 22, and spots are filling fast! Whether your grom is brand new to paddling or already loves being on the water, they'll spend their days building confidence, learning new skills, and having an absolute blast outdoors.
🌊 First Week Begins: June 22
📍 Capital SUP Eastport
🎉 Ages 8–14
Give your kids a summer they'll be talking about long after the season ends.
👉 Reserve a spot today!
https://capitalsup.com/activities-events-camps/
06/03/2026
06/02/2026
06/01/2026