Balanced in the Tide

09/09/2026

09/09/2026

Day 3 of my challenge! 🐾💪🏼

Today’s workout was a standing Pilates workout—and apparently, Pickles decided she needed to be part of it too! 😂

09/08/2026

Day 2

09/07/2026

I’m making a little commitment to myself for the rest of September: 20 minutes of Pilates every single day — either Reformer or Mat. 💪🏼

The video attached is today’s workout! 🙌🏼

So when you come into the studio, hold me accountable! 😂 Ask me if I’ve done my 20 minutes, make sure I’m following through, and don’t let me talk my way out of it.

I’m always telling you to show up for yourself… so now I need y’all to make sure I’m showing up for myself too! 😜

Who’s holding me to it? 👀

09/07/2026

I am opening up a pre-sale on this long sleeve comfort colors T-shirt. Great shirt for fall!
$34 each, pre-order closes September 21 and shirts will be ready by September 30. 

Order through the link below….

https://forms.gle/wNTBQQXWfkRjPmYM7

09/06/2026

🌊 A spot just opened up in tomorrow’s 9 AM class!

Come close out your Labor Day weekend strong with a little movement, a little reset, and some time for YOU. 🤍

09/05/2026

Pilatesjong! is on the schedule.

09/04/2026

Fridays are always better with an Oxford Nutrition loaded tea!!!

09/03/2026

***EDIT***

Well that filled up fast!!!

🎉 Don’t be afraid to hop on the waitlist though—you never know what might open up! And who knows…if there’s enough interest in a second class, I’m always persuadable. 😉🩷

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📣 Schedule Update! 📣

There wasn’t much interest in a class this Saturday, so I’m taking the day off to spend some time with my family (and the new kitty, Pickles! 😹🐾)

BUT… there was interest for Monday! 🙌 So go grab your spot in the 9:00 AM class while there are still openings!

Who’s joining me for a little Labor Day Pilates? 💪🩷