06/03/2026
Summer is busy — the best kind of busy. We totally get it. That’s why we’re taking our twice-a-week, 12-week CrossFit Kids program and turning it into a 4-day, 3-hour camp. Same amount of coaching, learning, and movement, just packed into a fun camp-style experience.
We’ll provide water, popsicles, and fresh fruit, along with plenty of instruction, lots of games, and a whole lot of fun.
If you’d like to sign your child up, click the link below. Spots are limited, and registration will close once we reach capacity.
https://linktr.ee/crossfithershey?utm_source=linktree_profile_share<sid=1ee2928b-57af-4e0b-a753-3e0fc97a0ada
We can’t wait to see you this summer! 💪☀️🍉
05/25/2026
On Memorial Day, we don’t just do a workout — we honor the heroes who never made it home. Every step, every rep 🇺🇸
05/21/2026
Strong habits create strong results. One workout at a time.
💙🖤//
05/20/2026
Memorial Day is coming. And if you've been around CrossFit, you know what that means.
Murph.
It's one of the most well-known CrossFit Hero workouts, created to honor Navy SEAL Lt. Michael Murphy, who gave his life serving our country on June 28, 2005.
Every class on Memorial Day starts the same way: with the reading of his Medal of Honor citation. It's the highest military decoration our country can give, and his reads like something out of a movie. Except it's real.
"In his final act of bravery, he continued to engage the enemy until he was mortally wounded, gallantly giving his life for his country and for the cause of freedom."
That's who we're honoring.
The workout:
• 1-mile run
• 100 pull-ups
• 200 push-ups
• 300 air squats
• 1-mile run
Scaled, partitioned, modified, however you need to do it. The goal isn't to finish first. The goal is to show up and pay tribute to the sacrifice given to our country.
We'll be doing Murph together on Monday, May 25th at 6am, 7:30am, and 9am. Drop-ins welcome - sign up on our website so we know how many to expect.
05/19/2026
Recovery is part of the work. Stretch, breathe, reset, and come back stronger tomorrow.
💙🖤//
05/18/2026
Introducing our Summer Membership - a 3-month program designed to help you build strength, find community, and make this your strongest summer yet.
💰 $120/month (regularly $152/month)
📅 June 1 - August 31 (can start early if you're ready)
💪 Unlimited access to CrossFit, FunctionalFit, Hyrox, Yoga, and all classes
👥 Join a community that will support you exactly where you are
This is a 3-month commitment (pay monthly or all upfront), and it's only available to new members. Once you're in, you're locked in for summer at this rate.
⏰ Offer ends mid-June, so don't wait.
Whether you're brand new to fitness or getting back into a routine, we'll meet you right where you are. Every workout is scalable. Every member is celebrated. Showing up is enough.
(New to CrossFit or making an epic comeback? We'll hook you up with some orientation/refresher sessions before jumping into classes.)
Ready to make this summer count?
👉 DM us for more info or link in bio to sign up.
What's one thing you want to accomplish this summer?
05/07/2026
The best kind of accountability isn't about pressure or guilt. And our community accountability is one of a kind.
It's someone saying "I'll be there tomorrow morning, you coming?" It's the group texts asking what days you're hitting this week. It's people who notice when you show up and genuinely care if you're okay when you don't.
That's what makes walking through the door easier, even on days you're not feeling it. You've got people expecting to see you, ready to meet you where you're at, and celebrating the fact that you came.
Who keeps you accountable in the best way?
05/05/2026
Most people think scaling is the backup plan.
It's not. Scaling IS the workout.
Training at YOUR intensity = building strength safely and making real progress. Banded pull-ups are just as valuable as strict ones when you're both working at the edge of your capacity.
At CrossFit Hershey, we celebrate scaling. Showing up at your level beats skipping every time.
What's one movement you've been nervous to try?
04/22/2026
’Tis the season for drop-ins—and we love making new friends.
Heading our way? Hit the link in our bio to grab a drop-in. We’ve got plenty of options to fit your schedule while you’re in town.
Questions? Reach out anytime: [email protected]
💙🖤//