Lebanon Valley College XC and Track & Field

A central location to get everything LVC XC & Track & Field related!

Operating as usual

| Exploring Annville |

Downtown Annville has many perks and LVCXCTF takes full advantage of them. This small town certainly has a lot to offer. Join us over the next couple of days as we take a look at some of our favorite spots to hang out when we aren’t training!

First up, we have the Quittie Creek Nature Park! This small park is full of trails that are perfect for a short hike, or run, on a sunny day. Hearing the calming sounds of the Quittapahilla Creek is a great way to destress after a long week. The map shows all of the trails as well as some historical features the park has to offer.

What do you like to do in your free time? Let us know down below! ⬇️⬇️⬇️

Continuing with our alumni words of wisdom series, this past week we heard from three of our physical therapy graduates!

Alisha “Farrell” Greene was truly a Jill of all trades (but also a master of all) and spoke to our track & field team members. Listen to all of these accomplishments ... NCAA qualifier in the long jump, school record holder in the pole vault (11-1.5), multiple time MAC champion in the 400m and member of the conference record 4x100m relay (47.8) and conference championship record 4x200m relay (1:45) just to name a few!

Andrew Goelz & Kelsey Patrick talked with the XC team. Andy qualified to the NCAA championships in the 1500m, running an LVC #2 all-time 3:49. He is also the school record holder in the 1K (2:31) and a member of the relay records indoor & outdoor 4x800m (7:54i, 7:45o) and indoor DMR (10:03).

Kelsey is a 4x NCAA nationals qualifier in cross country, a 3x COSIDA Academic All-American, 2x MAC Runner of Year and the 2013 USTFCCCA Mideast Region Champion & Runner of the Year. Kelsey was a member of our conference record 4x800m relay (9:16) and holds school records in the indoor 3K (10:08), indoor 5K (17:31) and outdoor 10K (37:54).
#lvctf #lvcxc #alumnispotlight

Lebanon Valley College Athletics

#lvctf or #lvcxc

Today Dutchman unite for LVC's Annual Day of Philanthropy: 24 Hours | 1,500 Donors | One Cause | LVC. #IAmADutchman

https://www.givecampus.com/azcocp

Tomorrow is LVC’S annual Day of Philanthropy.

Please consider making a donation to #lvctf or #lvcxc!

www.lvc.edu/give

That’s a wrap for the fall

For our last week of practice we had a slew of inter-team competition; ranging from some fun and wacky events (70m hurdles, odd sprint medleys, distance mixed-gender 4x4s) to the more traditional (1600m, pole vault, long/triple/high jump, shot put and weight throw).

Beautiful weather made for a memorable experience. Grateful for the time together!

#lvctf #lvcxc

LebTown

Our beautiful park where we host 2 cross country invitationals each fall!

It's equal parts natural and historical, but it's also entirely beautiful. Welcome to the Union Canal Tunnel Park.

It’s nice to lace em up every now and again. Last night #lvcxc participated in the MAC Virtual 5K competition and had 75% of our competing athletes notch lifetime PRs. Check out the athletes that took off the most time from their previous best!
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📷 @mowreyphotos

Hey you!

Tomorrow evening a bunch of the LVCXC crew will be looking to throw down some 5K PRs on the track. Men + Lauren Wick will race at 6, our ladies will race at 6:20.

We are live-streaming on GoDutchmen.com/watch

Putting a face and a voice to a name can be a powerful thing. Over the next few weeks some of Coach O’Brien’s best have submitted videos talking about their LVC careers and sharing words of wisdom with our current crew.
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Jennifer Cronin ‘11 put the wheels in motion for all of our current success. She was a 3x NCAA Qualifier (2x in XC, 1x in TF - 1500m). Her biggest accolades include winning the 2009 NCAA Mideast Regional Championships as well as earning the 2011 MAC Indoor Track Athlete of the Year. Jenn’s best times were 2:18 (800m), 4:36 (1500m), 5:06 (mile), 11:24 (3K Steeple), 17:18 (5000m) and 21:39 (6K XC). She still holds the school record in the steeplechase, 5000m and as a member of our distance medley relay! #lvcxc #alumnispotlight

On this foggy morning in Annville, we are reminded that we must quietly put in the work for the opportunities ahead. #golvc #lvcxc #lvctf

Lebanon Valley College Athletics

Say hello to the 2020 LVC Women’s Cross Country Team! #lvcxc #godutchmen

Lebanon Valley College Athletics

Bunch of tough guys I tell ya

And here’s the 2020 LVC Men’s Cross Country squad! #lvcxc #godutchmen

Lebanon Valley College Athletics

"Being a Dutchman means having the drive to better yourself every day." —Tanner Haynes '22, Political Science and Philosophy. Support today's Dutchmen with a gift to LVC! https://bit.ly/3jAWF80

2020 MAC Mixed Gender 4x2 Mile Relay Results
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Yesterday, the Middle Atlantic Conference posted results from our virtual competition and we are delighted to pick up the win in our first race since early March. We are fully aware that each team approached this competition with a different level of seriousness (and that York would have been right there with us had they put their best team in one squad). However, it was AWESOME to have the opportunity to put ourselves out there and have a little fun competing! #lvcxc #bettertogether

Thanks LVC Athletics for grabbing some photos from our competition tonight!

A little MAC friendly competition for #lvcxc under the lights of Arnold Field this evening! #godutchmen

Tonight, the #lvcxc squad hit the track and competed in a MAC-sponsored Mixed Gender Relay Race of 4x3200m.
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LVC’s A team of Noah Griffin (9:48), Lauren Wick (11:15), Tanner Haynes (9:58) and Lauren Bunke (11:57) hope to hold their own against the rest of the conference. Strong times considering all we’ve overcome during these past 8 months. #underthelights

Back on track (and field)
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Last spring, as you are all fully aware, the world came to a screeching halt and one of the many things lost was our outdoor track season. This fall, we are actually able to get back into the swing of things a month earlier than normal. It’s the little things we must enjoy and spending quality time together while putting in work is priority #1!
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#lvctf

Lebanon Valley College Athletics

Congratulations to Coach Perry on an excellent career!

#lvcvb's Wayne Perry ’78 Announces Retirement #godutchmen #d3vb

Juliana is also serving in her second year as an assistant coach with our cross country program after completing her eligibility in the fall of 2018.

🌟SPOTLIGHT🌟 Get to know the students that make up the CURE Board of Directors!

Sunday morning long run vibes at the Root Beer Barrel. Putting in some quality work in small groups on a near perfect morning. #lvcxc

Taylor, one of our freshman, showed up a little over-prepared for our first official practice this season... #timetofly #watchforus #lvcxc

Middle Atlantic Conference

Are you registered to vote? It's only 47 days until the election! Check out what absentee voting registration looks like in your state and register today so you can #BringYourVote!

Check out these resources to help you become registered and educated for the upcoming election!
bit.ly/MACvote

bsnteamsports.com

LEBANON VALLEY COLLEGE - LEBANON VALLEY TRACK 2020

Our TF BSN Team Store is now open, check it out!

bsnteamsports.com Hurry, shop closes 09/29/2020!

godutchmen.com

Registration Now Open for Annual Blue & White Club Classic - Lebanon Valley College Athletics

godutchmen.com ANNVILLE, Pa. – On Friday, Oct. 16, Lebanon Valley College will once again hold its annual Blue & White Club Golf Classic at Fairview Golf Course in Quentin, Pa.

Throughout the last week the majority of our freshman moved back into our campus for orientation. We’re excited to see how they impact our programs! #lvcxc #lvctf @ Lebanon Valley College

Coach OBrien & Coach Byler unintentionally matching for freshman orientation today. #lvcxc #lvctf

Lebanon Valley College

Lebanon Valley College will implement a phased return to campus. Please read the message here: http://wordpress.lvc.edu/wordpress/lvcforward/

Lebanon Valley College

It's National Coloring Day! Don't forget about the LVC coloring book, https://bit.ly/3gc9PXE.

Color a page, take a picture, or scan it to be entered to win LVC gear! Entries can be sent to [email protected]. Contest ends 8/10/20 #GoLVC

[07/29/20]   ‪#lvcxc alumni, Coach O’Brien just sent you an email. If you’re not on our list and would like to be let him know! ([email protected])‬

godutchmen.com

MAC Suspends NCAA Competition for Fall 2020 - Lebanon Valley College Athletics

As always, we will focus on controlling what we can control and be forward-seeking as a program. We're in this together. #lvcxc

godutchmen.com ANNVILLE, Pa. – After careful consideration of internal and external circumstances and with the health and well-being of each campus and community in mind, the Middle Atlantic Conference (MAC) Presidents made the difficult decision to suspend all intercollegiate athletics competition through the f...

Community service is an important part of who we are at LVC. Today, Coach O’Brien joined Coach Corcoran (LVC field hockey) and Head AT Chuck Yasinski for a day of building with Habitat For Humanity in Lebanon city. It was a hot one but they were able to help frame out an upstairs laundry room, closet and bathroom along with weather-proofing an outdoor corridor. Also, no one lost any fingers, always a good thing. #dutchmenserve #lvcxc @ Lebanon, Pennsylvania

Middle Atlantic Conference

NEWS: MAC Announces Update on Fall 2020

Release: https://bit.ly/3edoP5D

godutchmen.com

Five Dutchmen Named to Winter Academic All-MAC Teams - Lebanon Valley College Athletics

godutchmen.com Five Dutchmen Named to Winter Academic All-MAC Teams

godutchmen.com

The Dutchmen Discussions - Episode 2 - Melissa Byler - Lebanon Valley College Athletics

godutchmen.com Episode two of The Dutchmen Discussions features head LVC track & field coach Melissa Byler

Thanks for tuning in for our | Meet The Coaches | series over the last two weeks. In our last post we are sharing our head coaching philosophies. #lvcxc #lvctf #meetthecoaches @ Lebanon Valley College

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