River Yoga

Our Saturday 10 AM Flow is MAGICK ⚡️🕺🏻

Start your weekend right with gooey Vinyasa flows, balance work, somatic exploration, and a Fleetwood Mac song or two. We’ll see you on the mat!

In a busy world that constantly asks us to accomplish more, restorative yoga offers an opportunity to unlearn the need to always be doing. This practice invites deep relaxation, shifting the body into a “rest and digest” parasympathetic state ☁️💫

Join Abby on Thursdays at 7 PM for an array of fully-supported postures (generally held for 5 - 20 minutes) and grounding techniques.

Give yourself permission to unwind and simply be! 🤍

✨ New class series loading...✨

Starting next week, join us Wednesday evenings for Breathwork & Yin!

Through guided pranayama, meditation, and longer-held Yin postures, we'll explore the connection between breath, body, and nervous system regulation. Intentional stillness opens up space for us to pause, feel, and notice what’s here.

Along the way, we'll weave in energy medicine, gentle self-massage, and oracle cards as different doorways into reflection and intention 🪷🌀

Wednesdays 8/16 - 9/30
6 - 7 PM

Catch one class, a few, or the whole series!

https://www.weloveriveryoga.com/workshopsandseries

Schedule Update 📣

Starting this Sunday, Happy Hipsters is shifting to 11 AM.

Treat yourself to a slow morning, then join us for an empowering, hip-opening flow designed to melt away tension and leave you feeling more connected to your foundation!

https://www.weloveriveryoga.com/schedule

Back by popular demand, Kid Yoga is a great way to introduce your little one to mind-body-breath connection! 🌈✨

Each summer morning of playful yoga, breathing exercises, and creative games invites kids to build balance, confidence, and body awareness. Parents are welcome to join in, or take a well-deserved breath.

🤸‍♂️ Recommended for ages 2-11
🤸‍♂️ $10 per family, any amount of kids are welcome!

Tuesdays August 11 and 18
(10:30 - 11 AM)

https://www.weloveriveryoga.com/workshopsandseries

Haven't registered? No worries!

We know summer is busy, so walk in's are welcome for Yoga on the Farm 🌼

Whether you've been looking forward to this for weeks or wake up this Saturday morning craving fresh air and flowers, there will be a place for you.

📍10991 Pioneer Drive, Milaca, MN 56353

Arrive by 9:30 AM to get settled!

Feeling like a chapter has recently closed? Noticing fresh space for new stories to take root? Happy Full Moon in Aquarius! 🌕✨

Also known as the Buck Moon, this lunation is associated with community, social justice, and radical authenticity. It illuminates possibility, reveals the threads that connect us, and invites us to release what no longer belongs in our circle.

Here's to shedding old skins and always Becoming ❤️

🌼 Just one week until our very first Yoga on the Farm!

Join us at Beezie's Blooms next Saturday at 10 AM for yoga, refreshing bites, free giveaways, and the chance to build your own handpicked bouquet!

This is your personal invitation to come enjoy a little farm-fresh magic 💫🌾

https://www.weloveriveryoga.com/workshopsandseries