East County Muscle is about promoting health & fitness by providing athletes an exciting opportunity and forum to display there dedication and hard work.
11/18/2025
Had a great workout today; and wrote some funny jokes.
Oh yeah and did I mention my “Great workout“?
Lil D-Rock and Coach Powell42 walk the mean streets of Cow Hallow, and finished in Pacific Heights **kasthma **kasthma‼️😡 **kasthma‼️😔😩 **kasthma‼️
09/01/2025
06/02/2025
06/01/2025
Summer Body in 4-weeks, can you do it?
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 7pm |
| Sunday | 7am - 7pm |