Body by Dawn Personal Training

Personal Training and Boot camps Body by Dawn is a Fitness Training company owned and operated by Dawn Christley.

Dawn is a nationally certified personal trainer with 20 yrs of experience in the industry. Services- In the training studio, I run Boot camp classes I also offer personalized one one training or buddy and trio sessions in order to help make it a more affordable option. If you would like to change up your fitness program and try something new, I also offer online workout programs. Diet and Nutriton

07/07/2026

🚨 It’s Back! 🚨

Remember our 6 Week Challenge from a few years ago? The program that helped so many people completely transform their health and fitness?

We’re bringing it back!

This program is designed for anyone who:
✅ Is out of shape
✅ Hasn’t been to a gym in years
✅ Has never stepped foot in a gym
✅ Is ready to finally make a lasting change

Our 6 Week Challenge is a complete fitness and wellness program that gives you everything you need to get started, including:
💪 24-hour gym membership
🏋️ Boot Camp classes
🥗 Meal plan
📊 Weekly accountability
📏 InBody body composition scans to track your progress
🤝 Coaching, support, and motivation every step of the way

If you’re ready to stop starting over and finally commit to your health, this is the program that has helped so many people build a healthier, stronger lifestyle.

Getting started is easy:

1️⃣ Download the Glofox app.
2️⃣ Search for Body By Dawn as your location.
3️⃣ Tap Memberships (bottom right corner).
4️⃣ Select the 6 Week Challenge and sign up!

Your transformation starts with one decision.

Are you ready? 🔥

If you’d like, I can also make this into a shorter, high-energy Facebook/Instagram version that’s more likely to grab attention in the first few seconds.

07/04/2026

Happy 4th of July from Body by Dawn gym. Thanks to all who showed up today for our Independence Day work out and a special HUGE thanks to the men and women who have sacrificed so that we can have the freedom we have today. Still the greatest country on earth 🇺🇸💪

06/30/2026

#24/7gym

06/29/2026

When you’re over just going to a big box gym and getting lost in the crowd, not knowing what to do or the proper way to do it,. When you’re ready for more and better instruction. when you’re ready to get REAL results, not just check the box. When you’re really ready to level up, Come see me. A smaller more intimate gym setting where you won’t fall through the cracks. You’ll get instruction and guidance from an owner who is present and has more than 30 years of training and fitness instruction under her belt as well as a being a nationally qualifying body building competitor. Offering everything under one roof from training, to meal plans, to peptides with the knowledge and knowledge how to put the whole plan together for you.
And in case you didn’t know… we know have 24 hour gym access , so no reason to ever have to miss a workout.

06/21/2026

What it looks like when you train with an actual professional. Focusing on YOU , assisting YOU with proper form. It’s not telling you what to do then doing their own push ups, burpees ect… how can I watch your form and help you correct it I’m doing my own exercises or even worse sitting down looking at their phone or the gym TV. Yep pet peeves

06/21/2026

As a trainer who’s spent my entire life doing this and mastering proper technique…When your truly ready to train HARD and with someone who knows how to coach and perfect your form so you get maximum results, It’s Body by Dawn. Let’s Gooooo💪