Full Send Fitness

A reminder to all the men out there...

You don't have to have it all figured out. You don't have to carry everything on your own. And you don't have to pretend you're fine when you're not.

Join us for this month's Men's Mental Fitness Group as we talk about the weight men carry, not the weight in the gym, but the mental load that comes with work, family, relationships, expectations, and life.

June is Men's Mental Health Month, and there's no better time to have this conversation.

Friday, June 27th
6:30am

Open to members and non-members.

No cost to attend.

Show up on time. Come as yourself. Leave the mask at home.

We'll save you a seat.

Strong men don’t ignore their emotions, they understand them.

Awareness, control, and the ability to respond instead of react.

This month we’re focusing on emotional intelligence.
How you handle pressure, communicate under stress, and show up for the people around you.

Open to members and non-members.
No cost to attend.
April 18th at 6:30am.

Show up on time. Come as yourself. Leave the mask at home.

Just show up.

Strong men live by strong values.

The question is, have you ever taken the time to define yours?

This month we’re talking about values. What you stand for, what guides your decisions, and how those values show up in your everyday life.

Open to members and non-members.
No cost to attend.
March 21st at 6:30am.

Show up on time. Come as yourself. Leave the mask at home.

Just show up.