02/02/2026
Show up for yourself. 💪
Call us at +1 920-809-9646 to get started with your fitness journey.
Get stronger with the most effective 30-min workout. No class times, no limits. Try a free workout!
9Round is a fitness studio in Appleton offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on
02/02/2026
Show up for yourself. 💪
Call us at +1 920-809-9646 to get started with your fitness journey.
01/31/2026
The 4-Week Kickstart Challenge is complete in Appleton! 🥳Shoutout to everyone who showed up, pushed hard, and supported each other. 🥊 Which level did you crush this challenge? Let us know!
The best 30 minutes of your day. 🥊
Move your body.
Sweat with purpose.
9Round delivers a full-body kickboxing fitness workout designed to maximize calorie burn in just 30 minutes—so you can get in, get it done, and get on with your day.
📲 Call us to get started: +1 920-809-9646
01/19/2026
Today we honor Dr. King’s legacy by lifting each other up—inside and outside the gym here in Appleton. ❤️ Tag someone who inspires you to be better.
01/19/2026
Hello, Week 3! 💥🥊 Halfway through the Kickstart Challenge—feeling the progress? Push yourself this week: add an extra workout, boost those reps, or commit to every active break (we see you 😉). Keep showing up, Appleton—your goals are worth it! 💪
Choosing the right weight sets you up for success—and gains in the gym. 💪🥊9Rounders, drop your score after crushing this fitness challenge this week!
If you’re ready to join the fun, call us to get started: +1 920-809-9646.
01/15/2026
Transformation isn’t instant — it’s built through every rep, every workout.
Stay consistent, Appleton 9Rounders. Your goals are already in motion. 🥊✨
01/12/2026
Week 2 of our 4-Week Kickstart Attendance Challenge is on! 🥊Appleton, keep that momentum going—consistency is what brings results. Drop how many workouts you knocked out last week! 💪
01/07/2026
Goals aren’t achieved in one workout, Appleton. 🥊💥 Set your intentions this week — then go crush them. What fitness goal are you aiming for this month?
01/05/2026
Kickstart 2026 stronger than ever, Appleton! Our 4-week attendance challenge is on—and it’s all about showing up for yourself and your goals. 💪 The goal is simple: complete 3 workouts per week to hit 12 total. Want to push a little further? Go for 16 workouts for an extra challenge…or aim for 20 workouts if you’re all in and ready to amp it up! 🥊 Let us know which level you’re aiming for during this fitness challenge.
01/01/2026
Stronger goals, stronger mindset, stronger you.
Happy New Year, Appleton — from your 9Round team! 🥊
Ending the year the 9Round way at Round 8! 🥊 Erinator crushed 478 reps—think you can top that, Appleton? 💥 Drop your score!