PlayWell Performance

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PlayWell Performance Kent’s passion is helping athletes perform and play at their highest efficiency possible. Jason has coached high level travel. ball for the last 10 years.

Kent grew up in Jackson, Alabama where he was a member of the 2008 4a state championship team and was 4a player of the year. Kent received a scholarship to play baseball at The University of Alabama and was a member of the 2010 super regional team. After graduating with a degree in Exercise Science, Kent continued on and earned his Doctorate in Physical Therapy from UAB. He has helped rehabilitate athletes for nearly 10 years and has a passion for preventing injuries from occurring. Kent is OnbaseU certified as well as TPI Level 2 Fitness and TPI Level 2 Junior Certified. OnbaseU and TPI are organizations dedicated to the study of how the human body functions in relation to golf, baseball and softball. Each athlete that comes into PlayWell will undergo a thorough evaluation and assessment to determine what physical limitations are preventing the athlete from performing at their max potential. OnbaseU and TPI will give us a detailed breakdown of how those limitations are impacting their swing and pitch. Each athlete will have a custom program developed that will improve their physical limitations to ultimately make an athlete perform more efficiently. The program is made to fit not only the players physical limitations, but also custom to how old the athlete is and where they are in the growth cycle. We train athletes as young as 6 years old and their program will look vastly different than an older athlete. Jason has been involved in coaching and training youth baseball and softball players for over 12 years. Jason has trained over 150 athletes who have went on to play in college and 2 who have went on to play professionally. Jason played college ball for Missouri Baptist University in St. Louis, MO. He is married and has 2 young children.

💪 LADIES 55+ — IT’S YOUR TIME TO GET STRONGER! 💗At Playwell, our Women’s Adult Training is designed for women 55+ who wa...
10/29/2026

💪 LADIES 55+ — IT’S YOUR TIME TO GET STRONGER! 💗

At Playwell, our Women’s Adult Training is designed for women 55+ who want to stay strong, active, independent, and confident for years to come!

Every session includes your own personal instructor to guide you, help you modify exercises when needed, and make sure you’re moving safely and effectively. You’re never left to figure it out on your own!

We focus on the 4 Horsemen of Fitness After Menopause:

🏋️ Strength — Build and maintain muscle to keep you strong and independent.

🦴 Bone Health — Incorporate resistance and weight-bearing exercise to support bone density.

⚖️ Balance & Stability — Improve coordination and reduce your risk of falls.

❤️ Cardiovascular Fitness — Improve heart health, endurance, and energy for everyday life.

Menopause and aging bring changes, but losing strength, confidence, and independence doesn’t have to be part of the plan!

Our goal is simple: help you feel stronger today so you can keep doing the things you love tomorrow. ❤️

📍 Come train with us at Playwell Performance & Physical Therapy!

📩 Message us to learn more about our Women’s Adult Training and find the right session for you.

Stronger Today. Brighter Tomorrow. 💗

🥎 NEW! SMALL GROUP SOFTBALL DEVELOPMENT CLASS! 🥎AGES 6–11 | ONLY 6 SPOTS AVAILABLE!We're excited to announce our NEW Sma...
10/28/2026

🥎 NEW! SMALL GROUP SOFTBALL DEVELOPMENT CLASS! 🥎

AGES 6–11 | ONLY 6 SPOTS AVAILABLE!

We're excited to announce our NEW Small Group Softball Class at Playwell Baseball & Softball!

This class is designed for young softball players looking to improve their fundamentals, build confidence, and take their game to the next level!

With ONLY 6 PLAYERS PER CLASS, our athletes will get more repetitions, more individualized coaching, and less time standing around!

🥎 WHAT WE'LL FOCUS ON:

Hitting fundamentals and mechanics

Fielding and defensive skills

Throwing and catching

Footwork and coordination

Building confidence and overall player development

📅 STARTS: Wednesday, November 11th

⏰ WHEN: Every Wednesday at 4:30 PM

👧 AGES: 6–11 years old

🔥 LIMITED TO JUST 6 PLAYERS!

Our goal is simple: More reps. Better fundamentals. More confident softball players.

Whether your athlete is just getting started or looking to improve her skills, this class is a great opportunity to develop in a fun, fast-paced environment!

Fill out interest form below!

https://link.apisystem.tech/widget/form/hpzENucz0y0Gy714IAzg

PLAYWELL BASEBALL & SOFTBALL

Building Better Players. One Rep at a Time.

⚾ NEW! SMALL GROUP BASEBALL DEVELOPMENT CLASS! ⚾Ages 6–9 | ONLY 6 SPOTS AVAILABLE!We're excited to introduce our new Sma...
10/27/2026

⚾ NEW! SMALL GROUP BASEBALL DEVELOPMENT CLASS! ⚾

Ages 6–9 | ONLY 6 SPOTS AVAILABLE!

We're excited to introduce our new Small Group Baseball Class at Playwell Baseball & Softball!

This class is designed for young players who want to improve their skills, build confidence, and develop a strong foundation in baseball.

With only 6 players per class, we're keeping the groups small, the pace fast, and the repetitions HIGH! Our goal is to keep every player moving, learning, and getting better.

⚾ What We'll Focus On:
Hitting fundamentals
Throwing and catching mechanics
Fielding and defensive skills
Footwork and coordination
Developing confidence and baseball IQ

📅 Starts Wednesday, November 4th!
⏰ Every Wednesday | 3:45–4:45 PM
👦 Ages 6–9
🔥 Limited to just 6 players!

We're not just teaching kids how to play baseball. We're helping them develop the fundamentals that will make them better players for years to come.

📲 Message us to reserve your player's spot!
PLAYWELL BASEBALL & SOFTBALL

Developing Players. Building Confidence. Creating Competitors.

STRONG WOMEN. STRONGER EVERY DAY. 💪🔥Strength training isn’t just about lifting weights. It’s about building confidence, ...
10/23/2026

STRONG WOMEN. STRONGER EVERY DAY. 💪🔥

Strength training isn’t just about lifting weights. It’s about building confidence, improving movement, and creating a stronger, healthier version of yourself.

These ladies are putting in the work at Playwell! From upper-body strength to lower-body power, every rep has a purpose.

No matter your age or fitness level, there’s always room to get stronger.

📍 Playwell Performance & Physical Therapy

10/23/2026

Guntersville’s Avery George has been putting in some serious work this offseason! 🔥

Coming back from foot and ankle surgery is no easy task, but Avery has attacked her recovery with determination, consistency, and a great work ethic.

We’re proud of the effort she’s put in to get back stronger and ready to compete!

Excited to see all that hard work pay off this season! Keep grinding, Avery! 💪

10/21/2026

The swing speaks for itself. 🔥⚾️

When hard work meets confidence at the plate, the results speak for themselves!

Zay has been putting in the work!

Love seeing our athletes take what they’re working on in lessons and turn it into consistent, hard contact.

Keep working. Keep developing. Keep swinging it! 💪

10/20/2026

A glimpse into our day this past Monday at Albertville High School ! Our In-House physical therapy and performance training model allows our team to meet your athletes at all levels. Pictured here (In order): Post operative knee rehab for Cheerleading, Off-Season Baseball strength and conditioning, mid-program straight line sprint re-testing.

10/16/2026

🏀 BUILT FOR THE GAME!

Campbell from Guntersville Basketball has been putting in the work at Playwell!

Quickness. Agility. Strength. Control.

Every movement has a purpose, and we’re working to help athletes build the tools they need to perform at their best when it matters most!

💪 Train with purpose. Play with confidence.

📍 Playwell Performance | Arab, AL

💪 Putting in work over Fall Break!We enjoyed having Jordan back at Playwell this week for a tune-up during his fall brea...
10/14/2026

💪 Putting in work over Fall Break!

We enjoyed having Jordan back at Playwell this week for a tune-up during his fall break!

Jordan is a great competitor who represents Geraldine High School, and we love seeing athletes like him take advantage of their time off to continue getting better.

He’s got a bright future ahead, and we’re excited to be a small part of his journey!

Keep working, Jordan! 💪 🏈

Address

115 Almond Drive
Arab, AL
35016

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