Joey Speakes Fitness

If you’ve been telling yourself “I need to do something,” this is your sign.

My 10-Week Weight Loss Challenge starts January 7th, and I created it for people who want real results.

Win this challenge by losing the highest percentage of body weight!

Everything takes place in our Private Facebook Group.

Current cash prizes for each division:

Women:
- 1st Place: $582
- 2nd Place: $250

Men
- 1st Place: $582
- 2nd Place: $250

The prize pool grows as more people join. We start January 7th, don't miss out.

If you want structure, accountability, coaching & support that keeps you consistent, this is it.

👉 Sign-up info is in the pinned first comment.

All JS Fitness members (group or private), come get this work at 10am tomorrow for the 4th of July Workout. Everyone from any class is welcome. All other classes are canceled tomorrow. We're back to our regular schedule on Friday.

If you are not a part of my gym but want to come get a workout tomorrow morning, leave me a comment here or hit me privately.

Full body & boxing!

Get Strong. Stay Strong. They Need Us!
Happy Father’s Day.

School just let out (or is about to) and chances are you may be looking for something for your child to do to keep them busy.

Check out my Kids Boxing Fitness Class that happens on Tuesdays & Thursdays @ 5pm here at the gym.

30 minute classes for Kids Ages 10-14...Only 4 spots left!

Contact me for Details.

7pm ladies class was Poppin’!

Elisia has a goal. Her goal drives her. When she joined my gym, she decided she was going to make changes, not excuses.

She enjoys her life and is not "suffering" to reach her goal.

This is how it works...One good day or one bad day ain't gonna make or break you. Its Time, Consistency, Discipline and Hard Work that makes you. It's the lack of these same things that breaks you.

Figure out what you want, make a plan, get with the right person or people, and stay on your path. It works.

She's Not Done!