Balance for Life Fitness

Balance for Life Fitness Balance For Life Fitness Center is locally owned and offers personalized fitness and wellness in Arden Hills.
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Specializing in Personal Training, Pilates, Yoga, Massage Therapy, and small group fitness classes. Balance For Life Fitness Center, established in 2000, is a boutique fitness and wellness
studio serving Arden Hills, Shoreview, Roseville, Vadnais Heights, North Oaks, New Brighton and more. We specialize in Personal Training, Pilates, Yoga, Group Fitness Classes, and
Massage Therapy in a private, supportive, and non-competitive environment. Our certified trainers and massage therapists help clients achieve goals such as weight loss, strength, pain relief, posture improvement, flexibility, and overall wellness. With no memberships required, you only pay for the services that you want to do. Experience a personalized approach to health and fitness today.

Try Group Fitness This September!Your first class is FREE at Balance for Life! -Max of just 6 people per class-35 classe...
09/10/2026

Try Group Fitness This September!

Your first class is FREE at Balance for Life!

-Max of just 6 people per class
-35 classes a week to choose from
-No memberships — just sign up and come!

📍 3555 Lexington Ave N, Arden Hills
📞 651-415-9500

👉 https://www.balanceforlifefitness.com/group-fitness-classes

Small classes. Personal attention. Fitness that fits YOU!

Sign up for a group fitness class in Sept. First class is free. Max of 6 per class. No memberships. 35 classes a wee...
09/10/2026

Sign up for a group fitness class in Sept. First class is free. Max of 6 per class. No memberships. 35 classes a week to choose from https://www.balanceforlifefitness.com/group-fitness-classes
3555 Lexington Ave N Arden Hills 651-415-9500

We provide one-on-one and semi-private personal training, in addition to small group fitness classes for women and men who are interested in maintaining and developing their health and wellness.

6 week Pilates Reformer Essential Class for those new to Pilates starts this Sun, Tues or WedClass is $130 for all 6 wee...
09/10/2026

6 week Pilates Reformer Essential Class for those new to Pilates starts this Sun, Tues or Wed

Class is $130 for all 6 weeks and you can sign up online https://clients.mindbodyonline.com/classic/ws?studioid=5604&stype=-114&sView=day&sLoc=0 or over the phone 651-415-9500

Sun Sept 13-Oct 18th 12:35-1:30 pm-only 2 spots left
Tues Sept 15-Oct 20th 4-4:55 pm-only 3 spots left
Wed Sept 16-Oct 21st 9-9:55 am

This is a great entry point into Pilates on the reformer. You will love the low impact, how great it feels to strengthen your core and lengthen your spine. You will establish your Pilates foundation: proper use of the reformer, learn the correct techniques to enhance your Pilates workout, understand Pilates cueing, proper breathing, proper body placement and form. Proper technique is essential for you to get the most out of your Pilates classes.

Interested in doing Pilates on the Reformer machine? No experience needed, sign up for our 6 week Essential Reformer cla...
08/31/2026

Interested in doing Pilates on the Reformer machine? No experience needed, sign up for our 6 week Essential Reformer class.

Class is $130 for all 6 weeks and you can sign up online https://clients.mindbodyonline.com/classic/ws?studioid=5604&stype=-114&sView=day&sLoc=0 or over the phone 651-415-9500

Tues Sept 8-Oct 13th 9:30-10:25 am
Sun Sept 13-Oct 18th 12:35-1:30 pm-only 4 spots left
Tues Sept 15-Oct 20th 4-4:55 pm-only 4 spots left
Wed Sept 16-Oct 21st 9-9:55 am

This is a great entry point into Pilates on the reformer. You will love the low impact, how great it feels to strengthen your core and lengthen your spine. You will establish your Pilates foundation: proper use of the reformer, learn the correct techniques to enhance your Pilates workout, understand Pilates cueing, proper breathing, proper body placement and form. Proper technique is essential for you to get the most out of your Pilates classes.

08/14/2026

https://www.balanceforlifefitness.com/massage-therapy

Balance For Life Fitness Center is locally owned and offers personalized fitness and wellness in Arden Hills. Specializing in Personal Training, Pilates, Yoga, Massage Therapy, and small group fitness classes.

Address

3555 Lexington Avenue N
Arden Hills, MN
55126

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 9pm
Friday 5:30am - 7pm
Saturday 8am - 3pm
Sunday 9:30am - 5pm

Telephone

+16514159500

Website

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