Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
Hummingbird Yoga Community consists of caring, mindful, trauma informed yoga instructors. We offer Yoga in the park, private instruction, and yoga classes in various venues. See our website for more information
We have shifted to online classes but are still Spreading Positive Vibes!
YOGA206 by Abby Contract provides a full service private and group yoga practice to boost your bones, balance and brain. I teach safe yoga poses modified for individual clients, many of whom have Osteoporosis, Osteopenia and other health issues.