Back at it 💪👊🥊
Best Life Fitness
BLF delivers optimal service to clients with the most innovative equipment and personal workouts in the industry
Suspension training is one of the most efficient ways to workout. Each exercise requires only your body weight and forces your muscles to work together to help stabilize. These push-ups will 🔥 that core. 💪👊
like to mix up our workouts to keep them fun. Absolute beast mode when you give Nate a pair of 🥊
Back in studio and crushing it
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06/11/2021
Summer Is right around the corner ☀️😳👙🩳🏋️♂️💪👊 @ Athens Fitness
03/24/2021
Quickest way to enhance strength and transform your body is to perfect the the KB Swing and Deadlift 💪👊 @ Athens Fitness
Beautiful Sunday Morning=Taking our session outside 👊💪☀️
At 60+ years young Stuart is one strong dude! Picking up and putting down 215lbs can make a camera shake
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02/01/2021
❄️ Day Zoom Workouts 💪🏋️ @ West Chester, Pennsylvania
08/11/2020
Not ready for the gym setting just yet? Still squeezing zoom workouts in between clients at the studio. Try one out for FREE! Minimum amount of equipment is required 💪👊
To be honest this part of the job sucks, but Keeping clients safe is worth the extra time we have to put in these days.
08/07/2020
3 months ago it was hard to swallow how this pandemic took 8 years of building up a client base out from under me. So great full to be building this thing back up again 🙏. Thanks to everyone who stuck with me during all this!
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Address
27 W Athens Avenue
Ardmore, PA
19003
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 6am - 8:30pm |
| Sunday | 6am - 8:30pm |