Flexx Personal Training Arlington Heights

Single leg squats: where sweat meets determination, one leg at a time. Crushing fitness goals and finding balance.

Monday's are for seizing opportunities, and in our group fitness classes, we turn sweat into strength and goals into achievements. Let's embrace the challenge, push our limits, and kickstart the week with unstoppable determination. Join us in rewriting your fitness story!

Ready to lift our way into the weekend like champions! Because when Saturday rolls in, the weights go up, and the spirits soar high. Let's make this weekend one for the books! 💪📖

Embrace the weekend as an opportunity to crush your fitness goals! Whether you're hitting the weights or going for a run, remember, champions are made on Saturdays and Sundays too. Let's hustle for that muscle! 💪

Fuel Your Fitness Fire 🔥 with our energetic group workouts! Get ready to sweat, smile, and crush your goals together!

Embracing the grind and conquering gravity with every rep. Deadlifts are more than just a lift; they're a testament to our strength, determination, and relentless pursuit of progress!

Here at Flexx strength runs in the family!

🚨 NEW MEMBER OF THE MONTH 🚨
STAN THE MAN IS OUR FLEXX MEMBER OF THE MONTH!! Stan has been coming to Flexx for just over 3 months.

In that time Stan has completely dedicated himself to the gym. Since joining the gym Stan has not only seen improvements in his physique but also in his golf game as well! Keep up the great work Stan!

Split squats: where the struggle is real, but so is the satisfaction of conquering each rep. It’s like a mini drama starring the quads!

Monday’s calling, and it’s time to answer with some powerful bicep curls! 💪

This week, let’s sculpt the arms, set goals, and crush them like never before!

Every single press brings you one step closer to your best self! Keep pushing one arm at a time! 🔥

Every step, every rep, every moment – it's all part of your incredible fitness journey. Keep pushing, keep inspiring! Crush this weeks goals!

You have a coach here. EVERY. SINGLE. DAY.

No more wasting time because you don’t know what to do.

No more figuring it out in your own.

No more getting injured with bad technique.

We’ve got you covered.

Hit that link in our bio to get started today!

Welcome to the weekend with a little group tank push!

Whether your goal is to lose weight, get more energy, gain muscle, or just feel better overall, Flexx has a plan for you!

We don’t just toss you into a workout. We work with you to make sure each and every session is geared towards YOU and YOUR goals!

We formulate a plan together and execute! Get started with your plan today by clicking the link in our bio!

Exercise can not only change your body…

It changes your attitude..

It changes your mind…

And it changes your mood!!!

🚨 New Member of the Month! Alert 🚨

Attention everyone this is our new member of the month Kristin! Kristin has been coming to Flexx for almost a year and a half! Since then she has seen improvement on her fitness, her weight loss journey, and her numbers in the gym! She has been absolutely crushing it lately and we can think of no one better of this honor. Congrats Kristin keep up the great work!

The only bad workout is the one you didn’t do!

Once you step foot in our gym, we will take it from there.

We will guide you through every step of your workout!

We guarantee that you will feel accomplished when you walk out! 💪

Why do you exercise?

Maybe you do it for your family.

The quicker you find out your why, the easier it becomes to set foot into the gym each and every day!

At Flexx, we challenge each member to their individual level!

Whether it is your first time in the gym, or you have been working out your entire life. We guarantee that each and every workout is built for YOU and YOUR goals!!!

Whether your goal is losing weight or putting on muscle, Flexx has got you covered!

With individualized plans to cater to YOU and YOUR goals, there is no limit on what you can achieve!

Click the link in our bio to crush your goals today!

Focus on yourself!

You deserve your time in the gym!

If you are struggling to find time for yourself, we are the gym for you!

Our classes & sessions are 50-60 minutes in and out the door!

Click the link in the bio to get started today!

It’s such a great feeling when you are getting stronger and you feel accomplished with what your body is able to do!

If you are feeling stuck or discouraged with where you are at, we are here to help you out! Click the link in our bio to get your journey started today!

Nothing but exceptional gains being made here! 💪

Quick Monday note! ✍️

Set your intentions for the week.

Write them down.

Make them achievable.

Do them.

Let’s have a great week!

It doesn’t get easier…

you just get stronger! 💪

The gym is Ryan’s happy place! Is it yours?

It’s Monday! Let’s start off the week right! One day at a time, one session at a time, let’s crush this week!

Keep your goals in mind heading into the weekend!

You put in a great week of work! Let’s keep the momentum going!

The work you do today, will be the STRENGTH you see tomorrow!

See you at the gym! 💪

Coaches coach!

Elite level coaching leads to elite results!

If you are unsatisfied with your current workout routine, maybe it’s time to switch it up! At Flexx the result are waiting for you!

When it’s cowboy Friday you know Flexx goes all in!

You need directions while working out? John’s your guy!

🚨 New Member of the Month! 🚨

HUGE congrats to Bobbi on being our new member of the month! Ever since she stepped into the gym she has worked so incredibly hard each and every day! Despite her ever long love of hamstring exercises she brings it each and everyday she steps into the gym! Congrats again Bobbi and if you see her around the gym or in Arlington Heights give her a big congrats!

Simple math:

Great trainers lead to great workouts!

Great workouts lead to great results! 💪

Sometimes more is better, especially when wall sits are involved!