06/04/2026
Join us this Friday or Saturday. There’s a spot for you!
Movement Improved Pilates
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Pilates instruction. Equipment pilates small group classes and private instruction.
06/04/2026
06/01/2026
Merch sale - 1 week only
05/29/2026
What a fun and BUSY week. Thank you to our clients for making the studio such a fun place! 🥰
05/21/2026
Will Elizabeth ever teach a jump class?
05/21/2026
Summer crew and Jada’s last class until Fall.
05/21/2026
Do we track number of sessions completed?
Keep in mind it’s not a competition. 😉
05/16/2026
We are excited to introduce our newest team member -
Young-Sun to our MI Pilates family!
She teaches a group class on Mondays at 11 am and privates are available Monday, Tuesday, Thursday, Friday, and Saturday.
Shoe her some love when you see her at the studio!
Leave a comment if you’d already met her or had a session with her.
💕💜💕💜💕
05/14/2026
We had fun participating for the first time in the cookie crawl. We hope everyone enjoys their cookies. Clients, don’t worry - we have plenty left over - we know how much you all love cookies - she’s the best!
Thank you Isla for welcoming all our guests! 🥰
05/11/2026
Wondering about Pilates? Used to practice but haven’t in a while? Ready to step back into a regular movement schedule? We’ve got just the opportunity for you.
Try our curiosity class this Sat May 16 - 1 pm
If you can’t make that time, we can arrange a private session for you. Message us.
Feel better.
Choose movement.
Try Pilates.
05/11/2026
Join us this week at the studio!
Availability everyday with no waitlist!
Feel better.
Move better.
Choose Pilates with us!
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Address
300 E. Northwest Highway, Suite 201
Arlington Heights, IL
60004