06/09/2026
How my coach looks at me when they know I can lift heavier but I'm not...
Fitness 19 Arlington Heights
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We are the LOCAL fitness center for Arlington Heights, Palatine, and Rolling Meadows. Welcome to Fitness19 Arlington Heights!
We provide customized:
Personal Training
Nutrition
Lifestyle Coaching
Featuring Nationally Certified Trainers, we provide 1-on-1, Small Group, and Class based experiences. Try our BootCamps, RopeWorks, and KettleBell classes! If you're looking for something that incorporates traditional and alternative, check out our Circuit Training classes. We can always serve up a traditional weight traini
06/08/2026
A total body workout 🏋️: 3 quick and effective exercises to try at the gym. Aim for 10-15 reps and 2 to 4 sets.
05/18/2026
You can’t be that excited to go the gym everyday
Me:
05/13/2026
Come try a LIFT class! Tuesday and Thursday at 5:15pm with trainers Joe Bellino and Pat Trevillion. See you there! 💪🏼
05/07/2026
Your fitness coach’s response to a room full of boos when they announce you have burpees at a station
05/04/2026
How to do bicep curls 💪🏼 … trainer Pat Trevillion demonstrates a few variations on bicep curls, including proper technique and some tips to do them correctly
04/30/2026
POV: when someone asks me what workout I’m doing today but I don’t know the name of the exercises
04/24/2026
My body: we definitely need a rest day tomorrow…
My mental health:
04/21/2026
When you just got done working out, but you remember tomorrow is chest day
04/16/2026
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Location
Category
Contact the business
Address
1601 W Campbell Street
Arlington Heights, IL
60005
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 4am - 9pm |
| Saturday | 7am - 5pm |
| Sunday | 7am - 5pm |