Brendan Doyle Golf

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CHAMPIONS GROW STRONG ROOTS FIRST 🌱 Quick results and "early fruits" are exciting, but they don't last if the foundation isn't there. When testing conditions arrive on the golf course, it’s the depth of your roots - the PHYSICAL, TECHNICAL, MENTAL & STRATEGY that keeps you standing. In other words, don’t rush the process….. long term elite development needs strong roots to sustain the heaviest fruits. 🌱

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Here's 3 shots Juniors hit a lot but Pro's rarely touch. #golf #golfswing #golftips #golfcourse #golfing #golfer #golfinstruction #swing #golfdrills #coaching #coach #instructor

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Working with my long time Chicago Coach! Working on speed and shorting the back swing! When you work hard it can pay off! #golf #chicago #florida

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Over 94% of pro athletes played multiple sports… Meanwhile, multi sport athletes are going extinct due to the early sport specialization (and monetization) epidemic. Here’s some cold hard facts about specializing too early: 1️⃣Increased risk of pain and overuse injuries 2️⃣Increased risk of mental/emotional burnout 3️⃣Increased risk of anxiety and depression 4️⃣Decreased speed, agility and athleticism 5️⃣Lower lifelong participation in physical activity 💥Significantly lower chance of going pro (or college) If you want to raise healthy, happy, high performing kids? This is the general road map I recommend to parents: Age 3-10introduce as many sports/activities as possible Age 10-15 choose 3 seasonal sports each year to compete Age 15-18 narrow that down to 2 core sport focuses in HS Age 18+ specialize in one single sport and to ALL in as adult NOTE: Proper prehab, strength and conditioning should be introduced to youth athletes around the age of 12 ongoing. There are many paths to the pros. But one things for sure… The best athletes (not players) are the ones who move well, stay healthy, are strong and adaptable. And you simply can’t gain the diverse physical experiences needed to thrive by playing one sport year round early on as a youth athlete. As counter intuitive as it sounds, it’s pivotal to play multiple sports if you want to take ONE sport to the next level. The proof is in the data, 94% of pros paths doesn’t lie…

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“She never asked me what I shot. She said, ‘If you want me to know, you’ll tell me.’” Scottie Scheffler on his parents’ approach — and what he’d tell parents of young golfers today.

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The 5 things Dr. Bob Rotella actually tells athletes before competition. Not generic motivation. Not surface-level advice. These are the specific principles he drilled into champions, the ones that separate those who stay composed under pressure from those who don’t. From clearing the mind to trusting what’s already trained, these are the real foundations he built with the best. Save this. Share it with an athlete or coach who needs it. Follow for more rare, high-level insights on performance. #Psychology #athlete #sports #motivation #AthleteMindset MentalGame MentalToughness PressureProof YouthSports SportsPsychology PlayFree GrowthMindset Confidence sportsreels sportsnews ResilientAthlete sportsplayer sport

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Discipline is the road to improvement. Are you willing to be bored and feel some brain pain?