Phases Pilates

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Phases Pilates Now Phases Pilates!

Bring someone you love! All October bring someone to class for just $25.
10/07/2026

Bring someone you love! All October bring someone to class for just $25.

Let’s get to the attendance challenge. For all of October any class you attend is worth Phases donating $1 to charity. B...
10/03/2026

Let’s get to the attendance challenge. For all of October any class you attend is worth Phases donating $1 to charity. BUT, the single person who comes the MOST will receive a special prize. Last year Stephanie Holland McCain won a free month membership. Who knows what it will be this time. Let’s give as much as we can this month!!

October at Phases…Move for Pink. For every class YOU attend, Phases will donate $1 to a breast cancer charity picked by ...
10/03/2026

October at Phases…Move for Pink. For every class YOU attend, Phases will donate $1 to a breast cancer charity picked by our very our Donna D. More to come for our challenge including an attendance challenge, theme days, and more. Stay tuned!

I wrote another blog… and this one hits close to home. 💜I’ve been asked more times than I can count, “How long do I need...
10/01/2026

I wrote another blog… and this one hits close to home. 💜

I’ve been asked more times than I can count, “How long do I need to do Pilates to get a Pilates body?”

And if I’m being truthful, that question has always stirred up a lot in me.

Body image. Insecurities. Getting older. Perimenopause. Looking in the mirror and sometimes not recognizing the body looking back at me.

So I decided to write about it.

Because somewhere along the way, I think we’ve gotten the idea that a “Pilates Body” is supposed to look a certain way.

I don’t believe that.

A Pilates body is the body that shows up.
The body that moves.
The body that gets stronger.
The body that carries you through every phase of your life.

And yes—even the body with bigger thighs. 💜

This one is a little vulnerable for me, but maybe someone else needs to hear it too.

My newest blog, Pilates Body, is up now. The link is below.

— April


https://phasesfitness.net/post/pilates-body

wrote another blog! 💜✍️And I have to say… I think I’m starting to find my voice.This one is all about stretching—why our...
09/17/2026

wrote another blog! 💜✍️

And I have to say… I think I’m starting to find my voice.

This one is all about stretching—why our bodies need it, the benefits that come with it, and how stretching and Pilates really do work hand in hand.

Writing has become another way for me to stretch myself—just in a completely different way. And I’m really enjoying sharing a little more of my thoughts, experiences, and love of movement with you.

So, if you have a few minutes, I’d love for you to read my latest post:

Pilates and Stretching: How They Work Hand in Hand

https://phasesfitness.net/post/pilates-and-stretching-how-they-work-hand-in-hand

And as always… be gentle. I’m still fragile. 😂💜

With love,
April

Phases first Mahjong night was a smashing success. Just a fun way to meet new people, spend some time together, and lear...
09/16/2026

Phases first Mahjong night was a smashing success. Just a fun way to meet new people, spend some time together, and learn something new. I think we will definitely do this again.

09/11/2026

Let’s play this or that!! Would you rather workout on the spine corrector or the ladder barrel?

We are THRILLED to announce we have been voted Best Pilates Studio in Arlington! This honor was bestowed to us by our am...
09/09/2026

We are THRILLED to announce we have been voted Best Pilates Studio in Arlington! This honor was bestowed to us by our amazing community who left all the positive Google reviews. We are so thankful to everyone who has stuck by us and allowed us to continue bringing Classical Pilates to Arlington.

09/08/2026

Pilates is better with a friend. 💜

All September long, bring a friend to class with you for just $25!

Getting started is easy:
✨ Download the Phases Pilates app
✨ Find the class called “I’m a Friend”
✨ Grab a spot and come move with us!

And the best part? There’s no limit. Your friend can join you as many times as they’d like throughout September for just $25 per class.

Bring your bestie, your sister, your neighbor, your work wife… whoever makes showing up a little more fun.

Come share your Phases with your people. 💜

09/03/2026

It’s a new kind of class!

Address

2500 NE Green Oaks Boulevard, Ste 128
Arlington, TX
76006

Telephone

+18177525333

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