ZocaBreaks

ZocaBreaks

Take a 4-minute movement break every hour! Get up and dance! ZOCA dance fitness is from Zambia!

04/03/2023

Happy new month💃🏾🎉 please join us for the zoca break.

We don’t own rights to the music playing in the background

03/29/2023

Have fun doing zoca breaks

We don’t own rights to the music playing in the background

03/28/2023

We don’t own rights to the music playing in the background

Have fun

Invite your friends to join in

4 minutes only

03/28/2023

We don’t own rights to the music playing in the background.

01/02/2023

ANNOUNCEMENT! ANNOUNCEMENT!📣 🚨

Are you busy? Tired ? Exhausted?

Shake it up and break it up with a ZocaBreak!!

Enjoy our EXCLUSIVE and UNLIMITED 4-minute movement dance breaks to keep you moving throughout the day.

Corporates can sign up for ZocaBreaks for as low as $19.99 per month. Individuals can sign up for as low as $3.99 per month.

Don't miss out on the excitement!

Sign up now!

To register, go to www.zocadance.com or send an email to [email protected].

#2023

12/19/2022

ZocaBreaks PRO coming January 1! Join our
corporate wellness family for a stress-less 2023!

[email protected] for more info.

Music : Madu by Kizz Daniel

12/13/2022

We don’t own the rights to this music

Leg over -mr Eazi

Join our zoca break

12/09/2022

It’s time for a join us and keep active on this beautiful Friday

We don’t own the right to this music

12/07/2022

We don’t own the rights to this music

12/02/2022

Zoca Breaks are 4 minute fitness breaks that help to keep
Our bodies active through out the day

12/02/2022

Join our Zoca Break and keep active with us

11/30/2022

Take a with us

11/18/2022

Try this it will get you energized in no time!

Patricia M Simbeye

We do not own rights to the music playing in the background

11/16/2022

Our is here!! This is super easy!

Patricia M Simbeye

P.S We do not own rights to the music playing

11/10/2022

Our is here!! Try it out and let us know how you find it!!

We don't own rights to the music playing

10/20/2022

let's do it !

10/19/2022

10/19/2022

is Live on the 45 !! Stand up and move your body 😀

10/19/2022

Are you ready for our !!

To purchase any of our workout tees. Visit our store on here;

https://zoca-dance-5253.myshopify.com

P.s We do not own rights to the music playing in the background

10/18/2022

Here's a new challenge. Electricity by Davido Pheelz

Let us know in the comment section!!

To purchase our ZOCABreaks shirt, follow this link to our Shopify store;

https://zoca-dance-5253.myshopify.com

10/13/2022

Join us for our 4Minute !!

10/12/2022

Welcome back!!! Here's another ZOCA Break to try out!!

10/12/2022

It's that time of the day when we get to break off for a

10/10/2022

It's that time of the week when we take our 4 minute !!

Turn your notification button to know when we go live next!

Want your business to be the top-listed Gym/sports Facility in Arlington?

Click here to claim your Sponsored Listing.

Videos (show all)

Happy new month💃🏾🎉 please join us for the zoca break.We don’t own rights to the music playing in the background#zocabrea...
Have fun doing zoca breaks We don’t own rights to the music playing in the background #zocabreaks #zocadance
We don’t own rights to the music playing in the background. #zocabreaks #zocadance
ANNOUNCEMENT! ANNOUNCEMENT!📣 🚨Are you busy? Tired ? Exhausted?Shake it up and break it up with a ZocaBreak!!Enjoy our EX...
ZocaBreaks PRO coming January 1! Join ourcorporate wellness family for a stress-less 2023!info@zocadance.com for more in...
We don’t own the rights to this musicLeg over -mr EaziJoin our zoca break
It’s time for a #ZocaBreak join us and keep active on this beautiful Friday We don’t own the right to this music
We don’t own the rights to this music
We don’t own the rights to this music
Take a #ZocaBreak with us
Try this #ZocaBreak it will get you energized in no time!Patricia M Simbeye We do not own rights to the music playing in...
Our #ZocaBreak is here!! This is super easy!Patricia M Simbeye P.S We do not own rights to the music playing

Location

Address

Arlington, VA

Other Sports & Fitness Instruction in Arlington (show all)
Jhoon Rhee Arlington Jhoon Rhee Arlington
2449 N Harrison Street, Ste LL-2
Arlington, 22207

Teaching life skills through Martial Arts.

Ready Set Gymnastics Ready Set Gymnastics
Arlington

We are a gymnastics program with locations in Northern Virginia, Maryland, DC, and Washington state.

Rumble Boxing Rumble Boxing
1900 Crystal Drive
Arlington, 22202

Capital Hockey Events Capital Hockey Events
Arlington

Capital Hockey Events is a non-profit corporation

Jeandaybyday Jeandaybyday
Arlington, 22202

Welcome to my page dedicated to Yoga and Fitness. I will have instructional videos and classes soon.

Coach with a Cage - Skill Development with Chris White Coach with a Cage - Skill Development with Chris White
Washington DC
Arlington

Chris White - Single season goal scoring record holder at Mary Washington. Honorable mention, All-Met

Jessica Ruff Yoga Jessica Ruff Yoga
Arlington

Yoga Educator, Vinyasa Teacher, E-RYT-200, RYT-500, YACEP, lululemon Ambassador

solidcore solidcore
1770 Crystal Drive Suite A
Arlington, 22202

the work is the joy. strength training is the method. create the strongest version of yourself ♥

CocoFit'Training CocoFit'Training
Arlington, 69000

Coach sportif diplômé d’un Master et d’un diplôme Européen de préparation physique à UFR STAPS Lyon

GirlsShootBetter GirlsShootBetter
3100 Clarendon Boulevard, Suite 200
Arlington, 22201

Girls Shoot Better is the Women's Training Division of Capital Defense Instruction, LLC.

YMCA Arlington Tennis and Squash Center YMCA Arlington Tennis and Squash Center
3400 13th Street N
Arlington, 22201

YMCA Arlington Tennis and Squash Center

The Energy Club The Energy Club
2900 S Quincy Street
Arlington, 22206

The Energy Club is a friendly neighborhood gym in Arlington offering premium services; expert person