06/04/2026
Wednesday Night 🌊 🌊
FLOW Arlington
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Join FLOW for Brazilian Jiu-Jitsu, Wrestling, and Boxing classes designed for teens and adults.
06/04/2026
06/02/2026
Monday Classes 🌊 🌊
05/27/2026
Right back to it 🌊
05/24/2026
Recap of last night! The boys are motivated so expect to see them back out there very soon…. 🔥
05/21/2026
Stay ready 👌 🌊🌊
05/20/2026
🌊🌊🌊🌊🌊
Tuesday night
05/14/2026
Tonight was about focusing on efficiency 👌 🌊
05/12/2026
🚨New location🚨
Will be held same date, May 23rd!
Dm the gym or any of the guys for tickets!
05/05/2026
New venue, same mission. Dominate. ☝️
is returning to May 23!
Now being held
Dm for tickets and more info, you won’t want to miss this one 🔥
05/05/2026
Best way to start the week is with some good training 🌊
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Location
Category
Address
102 IH-20 E Suite 120
Arlington, TX
76018
Opening Hours
| Monday | 6am - 7am |
| 7pm - 9:30pm | |
| Tuesday | 7pm - 8:30pm |
| Wednesday | 6am - 7am |
| 7pm - 9:30pm | |
| Thursday | 7pm - 8:30pm |