Boxing Monday, Wednesday, Thursday at 8:30pm!
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FLOW Arlington
Join FLOW for Brazilian Jiu-Jitsu, Wrestling, and Boxing classes designed for teens and adults.
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09/01/2026
Monday sets the tone for the week π π
08/31/2026
When you ask your teammate how to defend their best moveβ¦β¦.
08/27/2026
Join us on the mats!
πMore info at FlowGrapplingClub.com!
08/25/2026
Monday night classes π π
08/17/2026
08/13/2026
Added a little more color to the Flow mats tonight. Everyone deserved all the stripes and belts given out today! We are super proud of all of you ππ
08/13/2026
Congratulations to all our young grapplers who received stripes and belts last night! Keep working hard on and off the mats! π π
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Location
Category
Address
102 IH-20 E Suite 120
Arlington, TX
76018
Opening Hours
| Monday | 6am - 7am |
| 7pm - 9:30pm | |
| Tuesday | 7pm - 8:30pm |
| Wednesday | 6am - 7am |
| 7pm - 9:30pm | |
| Thursday | 7pm - 8:30pm |