FLOW Arlington

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FLOW Arlington Join FLOW for Brazilian Jiu-Jitsu, Wrestling, and Boxing classes designed for teens and adults.

His matches speak for themselves….. JUICE 🧃 is back and ready to make another highlight reel!October 24th competing Elev...
10/09/2026

His matches speak for themselves….. JUICE 🧃 is back and ready to make another highlight reel!

October 24th competing Elevate Submission Series
DM him for tickets 🎟️

Adam Kilgore is back! You won’t want to miss this match up!October 24th he will be competing Elevate Submission Series D...
10/07/2026

Adam Kilgore is back! You won’t want to miss this match up!

October 24th he will be competing Elevate Submission Series

DM him for tickets!!

Fresh off the press…..tuan.tx is stepping back out to compete on Oct 24th for Elevate Submission Series DM tuan.tx for t...
10/06/2026

Fresh off the press…..

tuan.tx is stepping back out to compete on Oct 24th for Elevate Submission Series

DM tuan.tx for tickets! See you there!

Wednesday night grappling 🌊🌊🌊
09/24/2026

Wednesday night grappling 🌊🌊🌊

Which classes are you hitting tonight? 🌊 Kids no-gi 6:30pm, Adults no-gi 7:30pm, and boxing 8:30pm!
09/21/2026

Which classes are you hitting tonight? 🌊

Kids no-gi 6:30pm, Adults no-gi 7:30pm, and boxing 8:30pm!

🚨Debut Alert🚨Catch Lazaro in the Elevate Submission Series cage! October 24th we will be back Gilley's Dallas with some ...
09/17/2026

🚨Debut Alert🚨

Catch Lazaro in the Elevate Submission Series cage! October 24th we will be back Gilley's Dallas with some exciting matches….. stay tuned for more match ups!

Wednesday night 🌊 🌊
09/10/2026

Wednesday night 🌊 🌊

Challenge your kids. Watch them grow. 🤼💪Confidence starts with doing hard things.
09/10/2026

Challenge your kids. Watch them grow. 🤼💪

Confidence starts with doing hard things.

Address

102 IH-20 E Suite 120
Arlington, TX
76018

Opening Hours

Monday 6am - 7am
7pm - 9:30pm
Tuesday 7pm - 8:30pm
Wednesday 6am - 7am
7pm - 9:30pm
Thursday 7pm - 8:30pm

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