A lovely, spacious setting for yoga, meditation, tai chi, qigong, and dance, in person and livestream Details at www.arlingtoncenter.org
The Arlington Center is a lovely, spacious setting for in-depth yoga and meditation practice at all levels. The Center offers yoga in many styles including classical, Iyengar, vinyasa, Kripalu, Anusara, Yin, gentle, and yoga for children and seniors, as well as Buddhist insight meditation both in classes and non-residential retreats. The Center also offers a broad spectrum of wellness & healing in
cluding yogatherapy, zen shiatsu, Thai yoga bodywork, acupuncture, Reiki, therapeutic massage, nutritional and wellness counseling, Feldenkrais, psychotherapy, hypnotherapy, life and relationship coaching, spiritual counseling, and homeopathy. The Center features a wide array of weekend workshops on yoga, meditation, psychology, wellness, dance, movement and relationship. It also produces the acclaimed monthly Dharma Film Series and kirtans with Shubalananda and Ashley. The Center hosts the annual Yoga Of Energy Flow 200 & 500 hour yoga teacher trainings with Daniel Orlansky, Liz Owen, Chip Hartranft, and an accomplished faculty. The work of the Center's founding director, Chip Hartranft, explores the common ground of yoga and Buddhism. Chip is the author of The Yoga Sutra of Patanjali: A New Translation with Commentary (Shambhala) and the forthcoming How the Buddha Taught Meditation: New Light from the Original Teachings. He has taught yoga and mindfulness in the Boston area since 1980, and leads a weeklong retreat, "The Yoga Of Awakening," every February at Pura Vida in Costa Rica.
05/08/2026
PARTNER STRETCHING + THAI MASSAGE with Alyona Rossi ~ Sunday, May 10, 3-5:30pm ~ preregistration required here!
Gently release tension and restore harmony to the body with guided partner stretching and Thai yoga massage, leaving you feeling light and joyful. Partner stretching uses PNF (Proprioceptive Neuromuscular Facilitation) resistance to safely deepen flexibility, while Thai massage incorporates gentle pressure, acupressure points, and soothing joint movements. Together, these practices create a powerful combination to improve circulation, ease lower back discomfort, enhance flexibility, and melt away stress. Please wear comfortable, loose-fitting or yoga clothing - singles welcome! https://www.arlingtoncenter.org/offerings/events.html
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05/08/2026