Pentagon Mixed Martial Arts

Friendly, family-owned and minority-owned world class mixed martial arts school in Arlington, VA We are here to help you achieve your goals. Train. Fight. Win.

We are a community of fun-loving, adventurous folks of all ages and walks of life who have a passion for Muay Thai (also known as Kickboxing or Thai Boxing), Brazilian Jiu-Jitsu (BJJ), and mixed martial arts, and a deep appreciation for the benefits it brings to our lives. Whether you are looking for a more effective, exciting workout, learning self defense, or training with the best and competing at the amateur or professional level, Pentagon MMA in Arlington, VA is the place for you! Repeat.®

Photos from Pentagon Mixed Martial Arts's post

07/21/2026

We got to bring this plaque home from Thailand!

Pentagon MMA is now officially a certified and registered Muay Thai Gym Partner through the Sports Authority of Thailand and the Tourism Ministry of Thailand.

This is a tremendous honor, and one only a handful of gyms in the US and Europe have received. It’s a testament to the hard work, dedication, and passion of everyone who has helped build our community.

We’re just getting started. Buckle up for what’s to come. Incredible things are planned for the future of our team! 🦾🦾

07/17/2026

Reminder! This is happening tonight, indoors. 🙂

07/15/2026

Speed drills at the end of mid day trains for teens competing at IBJJF VA Open and Kids Pans. They have really been training hard, spending their summer days preparing. The whole team is supporting and cheering them on!!!! 🦾🫶🦾

07/15/2026

For all you World Cup Fans! We are hosting a Sticker Exchange ahead of the final match! Complete your sticker set and connect with other soccer fans in the area. Happening THIS Friday ⚽️🥅🏟️

07/10/2026

Yesterday Pentagon MMA said see you later to our beloved Membership and Community Engagement Coordinator Tatiana ! We wish her nothing but the best as she moves back to her home state of Florida. She has been a integral member of our team and we wish her much success on her next chapter. Thanks to our community for showing up for her on her last day ❤️

07/10/2026

🌴 Train. Recharge. Explore. 🌊🥊

Imagine waking up to the sound of the ocean, training Muay Thai with an amazing group of people, catching waves, enjoying fresh local food, and watching unforgettable sunsets—all in one of the most beautiful places on earth.

Our annual Costa Rica Muay Thai Retreat is more than a vacation. It’s an experience that will challenge you, help you grow, and leave you feeling stronger in every way.

Whether you’re a complete beginner or an experienced martial artist, this retreat is designed for anyone looking to improve their skills, connect with incredible people, and create memories that will last a lifetime.

✅ Daily Muay Thai training (included)
🌊 Surf lessons (optional)
🧘 Yoga sessions (optional)
🥥 Healthy, delicious meals (included)
🌴 Accommodations (included)
🤝 An unforgettable community

Step away from your daily routine and invest in yourself. You’ll return home stronger, healthier, and inspired.

📅 Spots are limited and this retreat sells out every year.

Send us a DM with “COSTA RICA” for all the details and reserve your spot before it’s gone!

SurfAndTrain AdventureAwaits CostaRica MartialArtsLifestyle TrainHardRecoverWell

07/02/2026

OFFICIALS INTENSIVE WORKSHOPS
TWO DAYS - 20+ HOURS - OF KNOWLEDGE!!
**Opportunity to certify TBA-SA
TWO DAYS - 20+ HOURS - OF KNOWLEDGE!!
*Coaches and Fighters are encouraged to attend on Saturday to understand better what does and does not score. This helps to improve training to better prepare for competition.
*Judges and Referees are required to attend both days.

07/02/2026

Happy Independence Day. Have a safe and fun holiday weekend!

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Location

Arlington

Contact the business

Click here to send a message to the business

Telephone

(703) 521-1000

Website

http://www.pentagonmma.com/

Address

1041 S Edgewood Street
Arlington, VA
22204

Opening Hours

Monday	12pm - 8pm
Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	9am - 2pm
Sunday	9am - 11am