03/23/2023
Early morning boxing workout
Fitness "Get Lean With The D-Team"
Price Listing
$95 per hour
$50 per 1/2 hour
$50 per month (online)
The more you train the more you save!
Call or email for additional pricing. Class Schedule
-Mondays -
Bootcamp
9a
Capitol Hill Balance Gym
Total Body Conditioning
12:15p
Silver Spring WSC
-Tuesdays-
H.I.I.T
9:30a
The Energy Club Shirlington
Indoor Cycling
12:15p
Georgetown WSC
Shred
7:30p
Kalorama (DuPont) WSC
-Wednesday-
H.I.I.T
6a
The Energy Club Shirlington
H.I.I.T
8a
The Energy Club Shirlington
Shred
12:15p
Georgetow
03/23/2023
Early morning boxing workout
03/09/2023
Just another day
03/08/2023
Being a fitness trainer isn't just about transforming bodies, it's about transforming lives. Helping someone to achieve their health and fitness goals is one of the most rewarding experiences you can have.
03/07/2023
It’s always a good time at the studio
02/21/2023
Stay accountable. Grab a partner and hit the gym. Need some guidance? Set up partner training today at Teamdunston.
02/20/2023
Programming success, one client at a time
02/16/2023
Post workout family pic. Get it cuz!
02/12/2023
Changing lives, through exercise
02/02/2023
Really though! Chiefs? How could my own clients do this to me 😢
02/01/2023
Time to work!
My then 2 year’s workout.
Leg & Back Day
Adductor Walk
Standing Row
Recovery
Ma Hug
Happy B Day Charlie!
New year, new goals… never stop growing!
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |