Core Condition Fitness

Super Congrats to Karen Gomez-Talley and the new Hubby!! Frazier Fitness wishes you a Happy & Healthy Marriage filled with everlasting Love & Memories.

FRAZIER FIT SUPPLEMENT STACKS

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Line One Nutrition

At Core Condition Fitness, supplementation is organized with purpose — not guesswork.

Stephen Frazier is an IFBB Pro professional bodybuilder who has worked with Line One Nutrition since 2013 and has years of real-world experience helping men and women transform their physiques through proper training, nutrition, recovery, and supplementation.

Stephen has worked with:
• Contest prep athletes
• Lifestyle clients
• Busy professionals
• Beginners
• Athletes
• Weight loss clients
• Muscle-building phases
• Wellness-focused clients

Every supplement recommendation is organized into goal-based stacks to help support recovery, digestion, performance, fat loss, muscle growth, and overall wellness.

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FAT LOSS STACK

✅ Basal Burn
✅ Lean Pills
✅ Gut Buster
✅ Muscle Greens

Supports:
• Fat loss
• Metabolism
• Appetite control
• Waist tightening
• Energy & digestion

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RECOVERY STACK

✅ Dream Sleep
✅ BCAA / Aminos
✅ Protein Isolate
✅ L-Glutamine
✅ Calmflow

Supports:
• Muscle recovery
• Better sleep
• Reduced soreness
• Recovery & performance

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WELLNESS STACK

✅ Muscle Greens
✅ ImmuneBalance
✅ Fruits & Veggies Capsules

Supports:
• Overall wellness
• Immune support
• Recovery
• Daily health support

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GUT HEALTH STACK

✅ ProGUT
✅ Gut Buster
✅ Gastro Ease
✅ EnzymeEase
✅ Muscle Greens

Supports:
• Digestion
• Reduced bloating
• Gut health
• Nutrient absorption

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JOINT SUPPORT STACK

✅ JointFlow
✅ Inflame Ease

Supports:
• Joint comfort
• Mobility
• Reduced inflammation
• Training longevity

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PERFORMANCE STACK

✅ Peak Physique
✅ Pre-Workout Formulas
✅ Pump Formulas

Supports:
• Energy
• Focus
• Pumps
• Workout performance

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LEAN MUSCLE STACK

✅ Protein Isolate
✅ BCAA / Aminos
✅ Pro Anabolic

Supports:
• Lean muscle growth
• Recovery
• Muscle fullness
• Performance support

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CONTEST PREP STACK

✅ Lean Pills
✅ Basal Burn
✅ Dream Sleep
✅ ProGUT
✅ Muscle Greens
✅ BCAA / Aminos
✅ Protein Isolate

Supports:
• Muscle preservation
• Recovery
• Conditioning
• Digestion during prep

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WOMEN’S BALANCE STACK

✅ Dream Sleep
✅ Muscle Greens
✅ ProGUT
✅ Calmflow

Supports:
• Hormonal balance
• Stress support
• Recovery
• Reduced bloating & cravings

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Message us directly to get help choosing the right supplement stack for your goals, training phase, recovery, and lifestyle.

And make sure to use the FRAZIER15 code at checkout for a 15% discount on all Line One products through the website.

lineonenutrition lineonenutrition

To all of the incredible moms in our gym family — you inspire us more than you know.
You show up every day carrying the weight of work, family, schedules, responsibilities, and still make time to invest in your health. That matters. Not just for you, but for everyone watching you.
Your children are seeing what strength looks like. They’re seeing discipline.
Commitment. Self-respect. Perseverance.
You are teaching them that taking care of yourself is not selfish — it’s necessary. That health matters. That strong women can lead their families with confidence, energy, and purpose.
You are already amazing moms. But the fact that you prioritize a healthy lifestyle and lead by example makes you even more impactful role models for your families and this community.
We are proud of every early morning, every workout completed, every moment you chose growth over excuses.
Keep showing up.
Your family sees it.
Your kids are learning from it.
And your strength reaches further than you realize. 💪
Happy Mommy's Day!!

Girls With Goals! Proud of these two who didn't want to miss their workout and spent Saturday evening pushing themselves and pushing towards their goals.
This is what accountability workout partners look like. Great Job!

Another Success Story from Frazier Fitness. Nick is crushing it!! He is dedicated to a healthy lifestyle, and it shows!
Come join the Frazier Fit Journey and see what kind of results you get!

It's Wednesday...let's Get 'Er Done! Gym is ready for you!

From May (2025) to the stage (Feb 2026)... a short 9 months — and it all started with a simple goal: getting in shape for his wedding.

His progress exceeded expectations, and he ended up stepping on stage in competition shape months ahead of schedule. This transformation shows what happens when regular people commit to the process and follow the Frazier Fit Training System — combining structured training, precise nutrition, and real accountability, whether coaching is online or in person.

Frazier Fit Training System — real people, real transformations.

Www.coreconditionfitness.com

Happy Wednesday! Let's Get 'Er Done!