Camp Gladiator- Trainer Barb

Back in the Les Mills era, YMCA Instructor, fitness community building.

This flavor makes me love this time of year MORE!! Easily digestible, mixes with water beautifully and contains BCAAs for helping with muscle maintenance. Order from the link in bio!!

Did you miss getting in the challenge? Well the deadline is TONIGHT at midnight, I was wrong about last night…. Want help getting strong?? Let go!!!

Happy Mothers day to all the mamas, human, fur or bonus babies!
Hope you day is amazing!

I love this company and the coaching platform that helps create a ripple effect of health for others. Tons of benefits for a small price. DM questions and start today. Why wait??

YOO HOO! Are you wanting to change your health trajectory? Are you wanting to lose fat and look leaner and fitter?
Here is a great deal!

Start here....check out 1stphorm.com and their product lines and make a 1st purchase from my link. So many to choose from and I have your back on which one(s) you might benefit from.
THEN you will get a 30day trial to the app which is a handheld coaching solution! A trainer in your pocket ! Nutrition, macros, education, recipes, and a LIVE advisor to support you and keep you accountable! (DO NOT DOWNLOAD THE APP YET)

LET ME HELP YOU GET THERE.
It gonna be hard, it takes time. but it will be such a great journey!

Post an emoji and I will drop my link for you! and we can talk about goals.

‼️‼️EXCITING NEWS!!!‼️‼️ YOU can the app that I workout with and that I use to keep me on my plan (and that I will be coaching through soon) FREE for 30 days!!!
‼️‼️starting now , you can purchase any product from my link at 1stphorm and they will send you a link for a free month for the app!! There are tons of amazing products to choose from-! Health and wellness, post workout stacks or just the best protein ever!!
‼️‼️here is what you do
1️⃣ head to my link in my bio and browse the 1stphorm website.
2️⃣ choose what products you want to try! Shoot me a DM if you need help choosing for your goals.
3️⃣Check out and within 24 hours you will receive an email from 1stphorm for the download and set up!
This is for first@time customers!
❓why is the app so awesome?
Training plans for gym, home and all fitness levels nutrition recipe s, custom macros and daily education!
Plus you get a personal advisor, a real coach to guide you!!
🔥🔥go shop and let’s get started!!

It’s crunch time! Lots to do, little time left….load up on some cleaner energy drinks with a cool look! Shop here!!
HTTPS://1stphorm.com/winterdeals-event?a_aid=rebelRN

Love the cardinals outside my office!

Fresh cut and style feels sooo good! Love my hair chic!

The best part of being a grandma is snuggling and those big sighs. ❤️❤️

Still waiting and anxiety is crazy. I need to know it all is good.