03/28/2022
Free class alert - Outdoor Bootcamp. All donations will go to support Ukrainian families in need. Message me to sign up asap!
Power Dance Fit By Veronika
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Power Dance. Barre. Wedding Dance Lessons. Personal Training. Bootcamp. Yoga. Outdoor Fitness. Dance Creativity + Athletic Intensity + Authentic Execution
03/28/2022
03/17/2022
I’m hosting a donation-based Outdoor Bootcamp to help Ukrainian families in need. Date: Monday, March 28th @6:15pm in Arlington. I’m originally from Belarus and I am deeply disturbed by horrible events transpiring in Ukraine. All the donations from this Bootcamp will go to them.
Fresh air, awesome music, and a workout that is fun and inspiring will get you toned up and boost your mood in these unpredictable times. Spread the word and invite your families and friends! Message me for details and to sign up.
02/26/2022
It took hard work to get here and win competition . Not to mention that just a couple of months ago I was in a boot with a high grade ankle sprain unable to even walk. I told myself that I will come out on the other side stronger than I’ve ever been and I did. But I didn’t do it alone. Thank you to amazing people who helped me along the way - cheered me on, encouraged me, mentored me, and supported me every single day. Together we won!
02/24/2022
Dance and movement as a whole is a reflection and an outlet for our feelings and how we process things that are happening to us and around us. As I’m preparing my choreo for competition tomorrow, I’m thinking of people of my homeland countries Belarus, Ukraine, and Russia, who are seeking for strength, courage, comfort and peace. We will dance in their honor tomorrow.
02/22/2022
Warming up before learning a new choreo!
02/15/2022
Couples that train together!💪💪 A perfect partner side plank - challenge by creating six points of contact within the posterior chain and keeping connection strong for as long as it takes - and it’s not just about planking❤️❤️
02/15/2022
Stepping outside the comfort zone and onto the dance floor - learning for the first time! This beautiful couple shined tonight💃🕺🏻
02/09/2022
According to Psychology Today, couples who workout together, feel more in love! ❤️💪 So instead of (or in addition to:) a fancy dinner, come over to a Partner Bootcamp this Valentines Day! Through challenging, yet doable partner exercises you will motivate, inspire and push each other to a better version of yourselves. Sweet and bubbly surprises at the end of the class. DM for details and to sign up.
02/08/2022
Not sure how to surprise your better half for Valentine’s Day? Book a special Valentine’s Day Dance class at my studio in Arlington, VA. You will have the time of your life learning how to salsa and maybe even how to rumba💃🕺🏻 with some sweet treats🍓🍫 and bubbly🥂to follow after class. Non-dancers are most welcome! “Let’s fall and stay in love❤️” Message me for details.
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Arlington, VA
22207