LiveFit 901

LiveFit 901 LiveFIT 901 is a boutique fitness studio that's small in size but large in community. LiveFit 901 goes beyond fitness classes.
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LiveFIT 901 is a one of a kind boutique fitness studio in the heart of Arlington, TN's Depot Square. Tucked inside a historic TN community, LiveFIT 901 proudly serves the fitness needs of the city of Arlington and surrounding communities. We provide an array of dynamic group fitness options led by the top fitness professionals in the Memphis area (HIIT classes, Bootcamps, Indoor Cycling, Strength

Training, Yoga, TRX and more!). We also provide personalized nutrition coaching, famous weight loss challenges, an unrivaled community of support, and state of the art InBody assessment scans. Check out our webpage for the schedule, pricing and FAQs at www.livefit901.com.

You voted, we listened. Beginning Thursday, 9/17, at 5pm, we will be introducing “Yoga Express”, a shortened 30 minute c...
09/02/2026

You voted, we listened.

Beginning Thursday, 9/17, at 5pm, we will be introducing “Yoga Express”, a shortened 30 minute class we’re giving a trial period based on YOUR votes!

Short on time? We’ve got you covered. Yoga Express is a 30-minute, feel-good yoga flow designed to move, stretch, strengthen, and reset—without taking up your whole day.

Expect a seamless sequence of movement, breath, and mindful stretching that leaves you feeling longer, stronger, and more centered. Perfect for all levels and perfect for when you need a little yoga in your day, but don’t have an hour to spare.

30 minutes. Full-body flow. Total reset.

📚✨ BACK TO SCHOOL. BACK TO YOU. ✨📚The school-year chaos is officially back, which means it’s time to make YOU a priority...
09/01/2026

📚✨ BACK TO SCHOOL. BACK TO YOU. ✨📚

The school-year chaos is officially back, which means it’s time to make YOU a priority, too!

Whether you’re ready to jump back into your routine or just need a little extra motivation, we’ve got you covered:

✨ 10-Class Bundle — $89
Regularly $99 | 1-year expiration | Limit 3

✨ Current Members: Refer a friend and receive $20 off your next month’s membership!

✨ New & Returning Members: Get $20 off your first month’s membership!

All offers must be purchased in September!

Because the kids can have their schedules, routines, and fresh starts…you deserve one, too.

Come sweat, reset, and get back to feeling like YOU. We’ll see you at LiveFIT! Links to these deals in our bio!

08/30/2026

15 YEARS OF LIVEFIT 🥳🩵

15 years of early mornings, heavy weights, sweaty classes, big goals, hard days, high fives, friendships, and so many people choosing to show up for themselves, and for each other.

What started 15 years ago with a vision from Adina Borgmier Cogswell has grown into something so much bigger than a gym.

It’s a community.
It’s coaches who care.
It’s friendships that started in a workout.
It’s people who kept showing up.
It’s the place you walk into as a stranger and somehow end up feeling like you belong.

Over the years, thousands of people have walked through our doors. Some stayed for a season, some for a decade, and some have been here since the very beginning. Every single one has left a little piece of their story here.

And while so much has changed over 15 years, the heart of LiveFIT hasn’t:

People taking care of people. 🩵

So here’s to 15 years of LiveFIT. To the legacy, the memories, the coaches, the members, the laughs, the sweat, and everything in between.

15 years down. So much more to come.

Happy Birthday, LiveFIT. 🥳
We’re so glad you’re here.

🚨 SCHEDULE CHANGES 🚨Starting Monday, 9/14, we’re making a few tweaks to the LiveFIT schedule!✨ One note for our working ...
08/29/2026

🚨 SCHEDULE CHANGES 🚨

Starting Monday, 9/14, we’re making a few tweaks to the LiveFIT schedule!

✨ One note for our working friends: PM classes will now be at the SAME TIME Monday–Thursday, so you’ll know exactly what time to head our way after work! 🙌🏼

Here’s what’s changing:
💪🏼 Monday 5A — Bootcamp with Missy
🔥 Tuesday 5/6A — Pure Power with Ashleigh
🚴🏼‍♀️ Tuesday 5:45P — Cycle HIIT with Courtney & Missy
🩰 Thursday 5:45P — Barre-lates with Natasha

Save the graphic, update your calendar, and BOOK YOUR SPOT! 💙

Monster Mode 😈Something wicked this way comes…Monster Mode is back for a special 8-class series this fall! 🖤🔥Take on the...
08/28/2026

Monster Mode 😈

Something wicked this way comes…Monster Mode is back for a special 8-class series this fall! 🖤🔥

Take on the challenge and survive 6 of 8 classes to earn your prize—and the ultimate bragging rights: YOU SURVIVED MONSTER MODE.

Torch serious calories in this high-intensity workout led by a rotation of our terrifyingly good coaches. Expect your heart rate to climb, the sweat to pour, and the vibes to be HIGH under the disco lights. 🪩

Eight chances to push your limits. One epic Halloween finale.

Come sweat with us…if you dare. 💀

(Sundays 9/13-10/25; *Finale ON Saturday, 10/31*)

A little Fall shake-up is coming to LiveFIT! 👀🍂Starting in September, Sunday Yoga with Natasha is moving to the 2nd & 4t...
08/27/2026

A little Fall shake-up is coming to LiveFIT! 👀🍂

Starting in September, Sunday Yoga with Natasha is moving to the 2nd & 4th Sundays at 5:30 PM! 🧘‍♀️✨

Save the dates: September 13 + September 27!

But wait…we’re just getting started.
More Fall schedule changes + our Fall Challenge are coming SOON!

Something tells us you’re going to want to stay tuned…😉

Your Labor Day itinerary:☕ Coffee💪 BOOTCAMP🍔 Whatever you want because you EARNED it. Join Lauren & Deb at 8:00 AM on Se...
08/26/2026

Your Labor Day itinerary:

☕ Coffee
💪 BOOTCAMP
🍔 Whatever you want because you EARNED it.

Join Lauren & Deb at 8:00 AM on September 7 for a Labor Day Bootcamp at LiveFIT 901!

Spots won’t last! They never do! Go claim yours! ❤️🤍💙

To know Missy is to LOVE Missy! She’ll push you, challenge you, and somehow make you want to give just a little more eve...
08/25/2026

To know Missy is to LOVE Missy! She’ll push you, challenge you, and somehow make you want to give just a little more every single time.

We are so thankful for the love, loyalty, kindness, and energy she brings to LiveFIT. She’s truly one of a kind!

Happy Birthday, Missy! We hope your day is as amazing as you are! We are lucky to know you and love you! 🎂✨

This is your sign to BOOK 👏 YOUR 👏 CLASS 👏 Some spots are already gone, and others are going fast!
08/24/2026

This is your sign to BOOK 👏 YOUR 👏 CLASS 👏 Some spots are already gone, and others are going fast!

kinda chic to brag on your gym 🤭💪🏼
08/20/2026

kinda chic to brag on your gym 🤭💪🏼

Address

12028 Walker Street
Arlington, TN
38002

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