Iam1one Training LLC

Summer is officially over & September is the month to lock back in!

A couple things to note:

LABOR DAY CLOSURE

We’ll be CLOSED Saturday, 9/5 through Monday, 9/7. Enjoy the holiday, and we’ll see you back in the gym Tuesday!

NEW FALL SCHEDULE

We’re switching things up with our Full Throttle class schedule this month - stay tuned for the full announcement coming this week!

Save this calendar & get ready to LOCK BACK IN.

Thinking about trying a class but have a few questions?

We get it — walking into a new gym or group class can feel intimidating. So we answered some of the questions we hear most!

You don’t need experience.
You don’t need to be “in shape.”
You don’t need to know anyone.

You just need to show up.

Ready to get started? Book your first class through Mindbody or DM us and we’ll help you find the right fit!

Do you prefer to train independently but still like to follow a structured plan?

Maybe you’re a previous client that just needs a little more flexibility in your schedule?

With our Training Access Pass, we provide the program + the space. You put in the work.

It’s our most flexible and affordable training option—perfect if you don’t need someone coaching you through every rep, but you still want a plan to follow.

Swipe through to see exactly what Tier 1 is, what it isn’t, and whether it’s the right fit for you.

Not sure which IAM1ONE program is right for you? Send us a DM—we’ll help you find your fit!

Summer is over but our classes are not!

Here’s our class schedule for the week, go book NOW on Mindbody or through the link in our bio!

Friendly reminder: our facility has NO AC!

Make sure you are hydrating before you even step in for your workout! This Texas heat is no joke!

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Officially about 100 days out from Hyrox Dallas!

If you haven’t locked in yet, now is the time!

We’ll see you tomorrow afternoon @ 6pm for our Hybrid Performance class!

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